{"id":68637,"date":"2024-11-22T12:32:13","date_gmt":"2024-11-22T11:32:13","guid":{"rendered":"https:\/\/www.myspecialdoctor.it\/courses\/%course_category%\/working-out-with-a-personal-trainer\/"},"modified":"2024-11-22T12:32:13","modified_gmt":"2024-11-22T11:32:13","slug":"working-out-with-a-personal-trainer","status":"publish","type":"lp_course","link":"https:\/\/www.myspecialdoctor.it\/en\/courses\/attivita-fisica-e-sport\/working-out-with-a-personal-trainer\/","title":{"rendered":"Working out with a personal trainer"},"content":{"rendered":"<p><strong>TRAINING WITH A PERSONAL TRAINER<\/strong><br \/>\n<strong>Video Interviews with Sports Coach Paolo Barbera<\/strong><\/p>\n<p>Through short videos, articles on athletic training topics, and interviews with sports coaches, the basic information to carry out physical activities is provided. Techniques, postures, and training methods are explained, cautioning against potential risks of incorrect approaches to sports disciplines. The course guides participants in choosing sports equipment, managing training times, organizing a training cycle, and adopting a diet suited to the level of physical effort.<\/p>\n<p><strong>ONLINE &#8211; FREE COURSE<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TRAINING WITH A PERSONAL TRAINER Video Interviews with Sports Coach Paolo Barbera Through short videos, articles on athletic training topics, &#8230; <a title=\"Working out with a personal trainer\" class=\"read-more\" href=\"https:\/\/www.myspecialdoctor.it\/en\/courses\/attivita-fisica-e-sport\/working-out-with-a-personal-trainer\/\" aria-label=\"Read more about Working out with a personal trainer\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":30552,"comment_status":"closed","ping_status":"closed","template":"","course_category":[1673],"course_tag":[],"class_list":["post-68637","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-attivita-fisica-e-sport","pmpro-has-access","course"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/lp_course\/68637"}],"collection":[{"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/lp_course"}],"about":[{"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/types\/lp_course"}],"author":[{"embeddable":true,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/comments?post=68637"}],"version-history":[{"count":0,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/lp_course\/68637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/media\/30552"}],"wp:attachment":[{"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/media?parent=68637"}],"wp:term":[{"taxonomy":"course_category","embeddable":true,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/course_category?post=68637"},{"taxonomy":"course_tag","embeddable":true,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/course_tag?post=68637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}