{"id":39680,"date":"2024-01-06T08:10:10","date_gmt":"2024-01-06T07:10:10","guid":{"rendered":"https:\/\/www.myspecialdoctor.it\/patologia\/lymphedema\/"},"modified":"2024-01-29T16:36:34","modified_gmt":"2024-01-29T15:36:34","slug":"lymphedema","status":"publish","type":"patologia","link":"https:\/\/www.myspecialdoctor.it\/en\/patologia\/lymphedema\/","title":{"rendered":"Lymphedema"},"content":{"rendered":"<h2>1\/10 &#8211; What is lymphedema<\/h2>\n<p>Lymphedema is a chronic pathological condition mainly manifested by swelling of a region of the body due to the accumulation of lymph in the tissues. Associated with lymphedema are episodes of infection with redness and febrile state, lymphangitis, which can be treated with courses of antibiotics. Swelling and hardening of tissues should be periodically treated with cycles of massage and bandaging by trained personnel. In any case, it is important to search for possible causes and concomitant causes of the pathology in order to contain it.<\/p>\n<hr>\n<p><img decoding=\"async\" class=\"alignnone wp-image-36977 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-02-300x159.jpg\" alt=\"\" width=\"300\" height=\"159\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-02-300x159.jpg 300w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-02-768x407.jpg 768w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-02-600x318.jpg 600w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-02.jpg 993w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>2\/10 &#8211; Nutrition and lymphedema<\/h2>\n<p>FOOD plays a very important role in lymphedema<br \/>\nIS THERE A SPECIFIC DIET FOR LYMPHEDEMA?<br \/>\nThere is no ideal diet regimen, but it is acquired that a healthy diet can counteract the effects of the disease.<\/p>\n<hr>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-36979 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-03-300x189.jpg\" alt=\"\" width=\"300\" height=\"189\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-03-300x189.jpg 300w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-03-1024x644.jpg 1024w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-03-768x483.jpg 768w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-03-600x377.jpg 600w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-03.jpg 1118w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>3\/10 &#8211; Maintaining body weight<\/h2>\n<p>Body weight. This is an important aspect of lymphedema management because fat accumulation makes it more difficult to treat the affected limb and slows lymphatic circulation. It is necessary:<\/p>\n<ul>\n<li>avoid gaining weight<\/li>\n<li>if you have gained weight it is important to lose it<\/li>\n<li>keeping one&#8217;s weight within limits compatible with one&#8217;s height and the movement allowed by daily commitments.<\/li>\n<\/ul>\n<hr>\n<p><img decoding=\"async\" class=\"alignnone wp-image-36981 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-04-300x178.jpg\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-04-300x178.jpg 300w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-04-1024x607.jpg 1024w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-04-768x455.jpg 768w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-04-600x356.jpg 600w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-04.jpg 1134w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>4\/10 &#8211; Diet balanced in nutrients<\/h2>\n<p>Follow a diet balanced in nutrients and rich in fiber, fruits and vegetables (which provide all the nutrients and minerals the body needs) and low in fat, sugar and salt.<br \/>\nProtein is important to counteract tissue tearing. Red meat consumption should be reduced and white meat consumption (chicken, turkey, rabbit, veal) should be increased. Encourage the consumption of fish, eggs and legumes and, conversely, limit that of cold cuts as they are high in salt.<\/p>\n<hr>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-36983 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-05-300x178.jpg\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-05-300x178.jpg 300w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-05-1024x609.jpg 1024w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-05-768x456.jpg 768w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-05-600x357.jpg 600w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-05.jpg 1146w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>5\/10 &#8211; Drinking a lot<\/h2>\n<p>At least 1.5-2 liters of water per day are needed. Drink throughout the day, not just with meals. Increase consumption of liquid-rich foods such as fruits, vegetables, soups. Fruit juices are meant to be offered as a snack and not as a thirst-quenching drink. Avoid soft drinks, sugary drinks and alcoholic beverages.<\/p>\n<p>Adequate hydration is essential for cellular function and especially important for the body-to remove waste products associated with lymphedema.<\/p>\n<hr>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-36985 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-06-300x152.jpg\" alt=\"\" width=\"300\" height=\"152\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-06-300x152.jpg 300w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-06-1024x521.jpg 1024w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-06-768x390.jpg 768w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-06-600x305.jpg 600w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-06.jpg 1082w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>6\/10 &#8211; Eliminate or otherwise reduce salt consumption.<\/h2>\n<p>The low sodium content cannot cure fluid retention caused by lymphedema, but it prevents further complications related to the inevitable swelling of the limbs resulting from high salt intake. Use herbs and spices to flavor foods.<\/p>\n<p>Additional Recommended Condiments Raw: First-press sunflower seed oil (added at the end of cooking), Extra virgin olive oil.<\/p>\n<p>In cooking: water, wine, beer, herbs, spices, vegetables. Condiments not recommended: butter, lard, margarine, bouillon cubes, ketchup, mayonnaise, soy sauce, salt.<\/p>\n<hr>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-36987 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-07-300x174.jpg\" alt=\"\" width=\"300\" height=\"174\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-07-300x174.jpg 300w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-07-1024x592.jpg 1024w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-07-768x444.jpg 768w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-07-600x347.jpg 600w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-07.jpg 1383w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>7\/10 Mineral salts and vitamins<\/h2>\n<p>The minerals and vitamins that should be used the most are:<br \/>\nVitamin C &#8211; For the formation of collagen<br \/>\nVitamin A &#8211; To enhance cell development<br \/>\nZinc &#8211; For healing of any skin tears due to excess swelling<\/p>\n<hr>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-36989 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-08-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-08-300x199.jpg 300w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-08.jpg 491w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>8\/10 Prefer simple cooking methods such as:<\/h2>\n<p>Pressure cooker, steaming, microwave, grill, griddle. All without added fat.<\/p>\n<hr>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-36991 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-09-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-09-208x300.jpg 208w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-09-709x1024.jpg 709w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-09-768x1109.jpg 768w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-09-600x867.jpg 600w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-09.jpg 929w\" sizes=\"(max-width: 208px) 100vw, 208px\" \/><\/p>\n<h2>9\/10 Avoiding rapid weight loss crash diets.<\/h2>\n<p>Losing weight slowly is the healthiest way to reach the goal and achieve lasting results.<br \/>\nEat slowly, chewing well to aid digestion, without distracting yourself with other activities (reading the newspaper, watching television, etc.)<\/p>\n<hr>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-36993 size-medium\" src=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-10-300x226.jpg\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-10-300x226.jpg 300w, https:\/\/www.myspecialdoctor.it\/wp-content\/uploads\/2022\/04\/My-Special-Doctor-Linfedema-10.jpg 456w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>10\/10 Increase exercise<\/h2>\n<p>Increasing exercise helps you burn more calories as well as feel better. Let us not forget to take care of our gut microbiota, for a healthier body and thus reduce acute episodes of lymphangitis.<\/p>\n<hr>\n<h3>Edited by Dr. Maria Chiara Villa, Specialist in Food Science-Milan<\/h3>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","pmpro_default_level":0,"footnotes":""},"corpo":[1763],"specializzazione":[],"class_list":["post-39680","patologia","type-patologia","status-publish","hentry","corpo-heart-and-circulation","pmpro-has-access"],"acf":{"schede":null,"relazione_categoria_post":[]},"_links":{"self":[{"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/patologia\/39680"}],"collection":[{"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/patologia"}],"about":[{"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/types\/patologia"}],"author":[{"embeddable":true,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/patologia\/39680\/revisions"}],"predecessor-version":[{"id":40345,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/patologia\/39680\/revisions\/40345"}],"wp:attachment":[{"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/media?parent=39680"}],"wp:term":[{"taxonomy":"corpo","embeddable":true,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/corpo?post=39680"},{"taxonomy":"specializzazione","embeddable":true,"href":"https:\/\/www.myspecialdoctor.it\/en\/wp-json\/wp\/v2\/specializzazione?post=39680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}