Dr. Tommaso Chini

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Strength, vitality — vitamins?

Exercise, proper diet, and the right vitamins can really help you have a healthier and longer-lasting life. But how to take the vitamins so as to reap the greatest benefits?

What kind of mask can be used to prevent transmission of COVID-19 virus?

There are different types of masks, fabric ones, surgical ones those referred to by the acronyms FFP2 and FFP3, which differ in various characteristics related to composition, ability to act

The Food Pyramid

A New Video Podcast from My Special Doctor presented by Dr. Piercarlo Salari

Glaucoma: what it is, causes and warning symptoms

Glaucoma is a disease that affects the optic nerve and, if not treated properly, can even lead to blindness. Therefore, it is important to learn to recognize its premonitory symptoms.

Signs that foretell migraine attack

In the case of migraine or other forms of headache, the first advice is to take an anti-inflammatory and/or analgesic medication from the earliest warning, to nip the pain in

Daniel Goleman. Emotional intelligence.

“Emotional Intelligence” and “Working with Emotional Intelligence” represent two seminal works for modern psychology; in fact, they resonate as a necessary turning point at a time when we realized the

Sex education : let’s address the issue

Talking about sex? Sure, but with whom? For years, we have witnessed the unfortunate back-and-forth between family and school, with neither taking responsibility for addressing the sensitive topic in depth

Avoiding smoking reduces the risk of rheumatoid arthritis

For some years now, the overall number of smokers in Western countries has been gradually decreasing. And that is good news. Unfortunately, however, this favorable trend does not apply to

What is gastroesophageal reflux?

Gastroesophageal reflux is a widely prevalent multifactorial clinical condition caused by a malfunction of the lower esophageal sphincter and resulting in abnormal upflow of acidic material from the stomach, the

GASLIGHTING

A new word wanders into articles and discourse: gaslighting. What does gaslighting mean and what do we mean when we talk about gaslighting? Gaslighting is not a mental illness but