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Food and nutrition

Video Channel

Folic acid in pregnancy

During pregnancy, energy and vitamin requirements increase. In order to meet foetal demands, eating a correct, varied and balanced diet is essential, especially from the third month, when the foetus

Diabetes and choosing a healthy diet

Summary If you have diabetes, it is important that you choose the right foods. Making the wrong choice of food or skipping a single meal can raise or lower your

Thyroid nodule

Summary A thyroid nodule is a growth of cells in the thyroid gland. The thyroid is a gland located in the neck that produces hormones that help control many activities

Magazine

Video Podcast My Special Doctor – Tips and Guidance – Nutritionist Villa

A new video podcast from My Special Doctor by Nutritionist Dr. Maria Chiara Villa with plenty of useful tips and guidance for Adults and Children Nutritionist Villa Does sparkling water

Diabetes Mellitus

A new My Special Doctor video podcast dedicated to Diabetes Mellitus

Easter Special – My Special Doctor Video Podcast – Tips and Tricks for Adults and Children

A new video podcast from My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari with plenty of helpful advice and tips for Adults and Children Milk or

Proteins

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

The activity of the nutritionist

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Vitamin D

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Edible Flowers

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Negative errors for fertility

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Useful Foods for Fertility

A new video podcast by My Special Doctor presented by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Foods for Bones

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Foods for the Skin

A new video podcast by My Special Doctorcurated by Dr. Maria Chiara Villaand Dr. Piercarlo Salari

Maintaining Healthy Hair

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Hydrating with fruits and vegetables

Fruits and vegetables are our best allies against dehydration. They contain not only water but also vitamins, minerals, antioxidants and fiber. A diet rich in fruits and vegetables helps keep

Meetings with Prof. Berrino: Cow’s Milk

What do we really know about this ancient food that has fed the world’s population for centuries? Is it still essential to have it in today’s diet? Dr. Berrino guides

Bowel regularity: here are the most suitable foods

The well-being of our bodies is linked in large part to that of our intestines. In fact, some of the most common and troublesome conditions for men stem precisely from

What do we know about coffee, one of the most prevalent beverages in our daily diet? Do we know the positive effects on our body? And to what extent can we drink it without taking unnecessary risks to our bodies?

The diet for cancer prevention and treatment

It is now proven that too much sugar, meat and refined foods increase our risk of getting sick, while whole grains and vegetables protect us. But what kind of diet

The harms of alcohol

Worldwide, 1 in 3 people consume alcoholic beverages regularly (equivalent to 2.4 billion people, of whom 1.5 billion are men and 900 million are women): this is the result of

Strength, vitality — vitamins?

Exercise, proper diet, and the right vitamins can really help you have a healthier and longer-lasting life. But how to take the vitamins so as to reap the greatest benefits?

Beware of simple sugars, especially during the holidays

It is estimated that during the Christmas season, food consumption (as well as body weight) in general increases by about 30 percent. But for many Italians, not much changes when

Body weight: the dangers of fluctuations

That repeated drastic diets are bad for your health, and not just your physical health, is a well-known concept and widely reiterated by doctors and nutritionists, although not always given

Mindfulness and nutrition: mindful eating

The practice of Mindfulness, which is becoming increasingly popular among individuals who want to achieve a state of both physical and mental well-being for their bodies, represents a particular approach

Probiotics beneficial, but beware of some possible side effects

Probiotics are healthy strains of live bacteria and yeast; taking them can provide a number of benefits, but they can also cause side effects. An article in Medscape clarifies how

Postbiotics: an important reinforcement for our body’s defenses

Many of the foods we see on our table, especially those that are part of a healthy and balanced eating plan, can greatly benefit the health of our bodies and

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NUTRITION AND DIET	NATURE, SPORTS, PLACES	CULTIVATING HEALTH	MENOPAUSE	MOM IN SHAPE
TRADITIONAL CHINESE MEDICINE	HEART SURGERY	MEDICINES AND MEDICAL DEVICES	PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE	NATURAL MEDICINE, THERMAL	MIND AND BRAIN	NEUROVEGETATIVE DYSTONIA
WAYS OF BEING	HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS	SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

NUTRITION AND DIET	NATURE, SPORTS, PLACES
CULTIVATING HEALTH	MENOPAUSE
MOM IN SHAPE	TRADITIONAL CHINESE MEDICINE
HEART SURGERY	MEDICINES AND MEDICAL DEVICES
PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE
NATURAL MEDICINE, THERMAL	MIND AND BRAIN
NEUROVEGETATIVE DYSTONIA	WAYS OF BEING
HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS
SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM	UROGENITAL SYSTEM	HEART AND CIRCULATION	SKIN
INFECTIOUS DISEASES	EYES	EARS, NOSE, AND THROAT	BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM
UROGENITAL SYSTEM	HEART AND CIRCULATION
SKIN	INFECTIOUS DISEASES
EYES	EARS, NOSE, AND THROAT
BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

Food and nutrition

Video Channel

Folic acid in pregnancy

Diabetes and choosing a healthy diet

Thyroid nodule

Magazine

Video Podcast My Special Doctor – Tips and Guidance – Nutritionist Villa

Diabetes Mellitus

Easter Special – My Special Doctor Video Podcast – Tips and Tricks for Adults and Children

Proteins

The activity of the nutritionist

Vitamin D

Edible Flowers

Negative errors for fertility

Useful Foods for Fertility

Foods for Bones

Foods for the Skin

Maintaining Healthy Hair

Hydrating with fruits and vegetables

Meetings with Prof. Berrino: Cow’s Milk

Bowel regularity: here are the most suitable foods

Coffee and Caffeine

The diet for cancer prevention and treatment

The harms of alcohol

Strength, vitality — vitamins?

Beware of simple sugars, especially during the holidays

Body weight: the dangers of fluctuations

Mindfulness and nutrition: mindful eating

Probiotics beneficial, but beware of some possible side effects

Postbiotics: an important reinforcement for our body’s defenses

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