12 ways to improve circulation

The human body has something like 60 trillion blood vessels. When circulation becomes insufficient, it slows or blocks blood flow.

The body’s cells thus do not receive sufficient nutrients and the oxygen they need. Here’s how to intervene smoothly.

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Dott.ssa Francesca Vittorelli

Therapist, Acupuncturists, Basic Doctors
- Corso Andrea Palladio 134 - Vicenza
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Dott. Massimo Carotenuto

General Surgeons, Basic Doctors
- Via Lepanto 95 - Pompei
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Coroner, Certifying Doctor, Basic Doctors
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Dr. Sergio Ettore Salteri

Basic Doctors, Chiropractors, Posturologists
- Via Vial di Romans 8 - Cordenons
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Dott.ssa OLGA PETROVSKAIA

Pain therapists, Basic Doctors, Therapist
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Visual disorders in adulthood: the main causes

When you start to see poorly up close or from a distance in persistent way or you have a heavy head or eye discomfort after having read or used the

Fifty years, time of crisis: deal with it this way

The well-known “midlife crisis,” from which both men and women suffer, is not a decadent literary invention but a reality that many, if not all, face between the ages of

Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Good habits for good sleep

Even if one does not habitually suffer from insomnia, a few nights disturbed by discomfort or worry or spent completely blank for a variety of reasons can always happen. And

How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

Lack of exercise and memory loss

It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage. Physical exercise can keep the body fit and preserve the

Twelve valid reasons to practice yoga

Some people do it to relax after work or to learn how to react better to stress, who to keep muscles toned and flexible the joints without too much effort.

Cancers: what are the established risk factors?

Tumors in recent years are talked about a lot: both because, Unfortunately, they are diseases that affect millions of people; both because, fortunately, biomedical research makes continuous progress in the

Drug allergies: uncommon, but not rare

When taking a drug, alongside the desired therapeutic effects, one may experience one or more discomforts related to characteristic and non-eliminable side actions of the active ingredients it contains or

Mask and breathing

Is wearing the mask able to absorb enough oxygen for muscles, organs, and especially the brain? Wearing the mask does not interfere with normal breathing, that which takes place at

RELATED PATHOLOGIES

Ablation of atrial fibrillation

Atrial fibrillation (AF) ablation surgery is a surgical procedure aimed at eliminating the source of the cardiac arrhythmia through the selective destruction of small portions of the cardiac tissue present

Angina pectoris

Referred to by the Latin name for its main manifestation, a weight-like or vice-like tightness in the chest, angina pectoris is not a disease per se, but the consequence of

Venous insufficiency

Venous insufficiency and associated vascular disorders, such as varicose veins and telangiectasias (superficial capillaries), mainly affect the venous vessels of the legs and arms and are mainly related to the

Peripheral arteriopathy obliterans

Peripheral arteriopathy obliterans is a vascular disease that affects the arteries, especially those in the legs, preventing the muscles and tissues from receiving adequate blood supply, resulting in symptoms of

Heart failure

Heart failure corresponds to a condition in which the heart is unable to receive and/or pump blood with sufficient force to the lungs and the rest of the body, due

Diseases of the heart valves

Heart valve diseases comprise a large group of structural alterations and dysfunctions, congenital or more often acquired, that prevent the valves that separate the different chambers of the heart (atria

Mitral valve repair

Repair of an insufficient/deteriorated mitral valve can be done: Removing the malfunctioning segments of the valve leaflets; implanting “synthetic cords” (which replace the broken or “stretched” natural ones of the

Coronaropathy

The term coronary artery disease refers to chronic “distress” of the coronary arteries, the arteries that supply blood to the heart muscle, in most cases brought about by atherosclerotic pathology

Ventricular hypertrophy

Ventricular hypertrophy is a condition characterized by thickening and a loss of elasticity of the walls of the left ventricle (i.e., the left lower chamber of the heart), which thus

Intracranial hypertension

Increased pressure within the head box may be related to cerebral edema or the presence of an intracranial expansive lesion, an obstruction of CSF circulation, or the association of these

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Dr. Monica Gamba

Aesthetic Doctors, Plastic Surgeons, Basic Doctors
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Dott.ssa Ilaria Berto

Basic Doctors, Acupuncturists, Aesthetic Doctors
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Basic Doctors
- Via Barcellona
- 213
- 07026 Olbia
- SS
- Italia
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Aesthetic Doctors, Basic Doctors
- Piazza della Rinascita 13 - Pescara
phone
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Coroner, Certifying Doctor, Basic Doctors
- Via Gaetano Bruno 25 - Napoli
phone

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12 ways to improve circulation

FEATURED SPECIALISTS

RELATED ARTICLES

Visual disorders in adulthood: the main causes

Fifty years, time of crisis: deal with it this way

Too much Caffeine?

Good habits for good sleep

How to quiet the mind

Lack of exercise and memory loss

Twelve valid reasons to practice yoga

Cancers: what are the established risk factors?

Drug allergies: uncommon, but not rare

Mask and breathing

RELATED PATHOLOGIES

Ablation of atrial fibrillation

Angina pectoris

Venous insufficiency

Peripheral arteriopathy obliterans

Heart failure

Diseases of the heart valves

Mitral valve repair

Coronaropathy

Ventricular hypertrophy

Intracranial hypertension

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