A bereavement, a divorce, a serious accident. These are some examples of traumatic events that can be difficult to handle and overcome on a psychoemotional level. Everyone experiences these in their own way, according to their own personality and context. But there are some strategies and behaviors that can facilitate trauma processing for just about everyone. You can find them at
this link, to be memorized and used in times of need.
The shape of the body reveals the condition of our health status
Depending on whether you are pear or apple, you might have more body fat than you think, especially depending on your age.