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Ways of being

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Lumbar back pain

Summary Low back pain is a common problem that seriously affects a person’s quality of life. It can limit one’s ability to be active. It can cause one to miss

Living with chronic pain

Summary If you have pain that lasts for more than six months, then it is ‘chronic’ pain. This is different from the temporary pain that you experience when you injure

Magazine

Narrative medicine (preview)

Nowadays very often physicians identify patients no longer by their actual name, but by the room number in which they reside and perhaps the condition from which they suffer. It

Adult function and adolescence

Parents, teachers, janitors, doctors, sports coaches, as well as subway passengers or spectators in a movie theater, we are all adults in different roles. But precisely all of us, as

The Cutting phenomenon: what drives teenagers to cut themselves ?

The relationship with the body is definitely central in adolescence, whether it is self- or hetero-aggression, or a conflicted relationship with food, or hypochondriac-type concerns, or pregnancy breakdowns. The body

Extinguishing phobia with integrated care

Recent research published in PNAS, the journal of the American Academy of Sciences, shows that the combination of psychotherapy and cortisone in people suffering from specific phobia (in this case,

Placebo effect and Nocebo, the power of the mind

Placebo effect and its opposite nocebo The oldest and most spectacular episode of alternation, in the same person, of a placebo effect and its opposite nocebo, published in the scientific

Let’s read aloud together

Reading aloud to a child, even a very young one, accompanying him to discover the magic of the book, the pictures, the sounds is a gift, a gift we give

Parents and children: the Coronavirus experience

Of course it is a new experience … never happened before … exceptional … unexpected but … On closer inspection it is all these things (new, outstanding, unexpected, etc.) only

Ferdinand Pellegrino. To be or not to be a leader.

The theme of leadership is taken up by multiple authors, each of whom profiles the ideal leader. The basic idea is to recognize leadership in every person as a resource;

Anger, sometimes a bad counselor

How do you feel when someone insults you, verbally attacks you, or looks at you with eyes full of disapproval, contempt? When you feel threatened, judged, unappreciated and unloved? An

Antoine de Saint-Exupèry. The little prince.

The book “The Little Prince” is widely studied. It is the story of the adult man who rediscovers his inner child and begins to consider again the possibility of growing,

What if we rewrote our history!

By Cristina Martinucci – Life Coach, NLP, Lausanne, Switzerland We have had life experiences that have marked us as human beings. Our life consists of a series of magnificent experiences

Do I perhaps have a food allergy?

An unexplained food allergy or even a simple food intolerance can cause drowsiness or fatigue.

Inadequate nutrition?

A proper diet that is complete in terms of the nutritional components of foods, with the right levels of sugars, and based on non-harmful products will ensure proper daily energy.

Tired? If you get little sleep…

Insufficient sleep can cause reduced physical energy and recurrent sleepiness.

Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Fatigued? What if it is the overweight?

Too many pounds fatigue a person during the day, plus they do not allow for good quality sleep at night, especially if there is' then a smoking habit.

Holidays and Melancholy

Christmas Blues is called that state of unease, characterized by depression, anxiety, impatience, stress, insomnia, and physical and mental fatigue that accompanies the holiday season.

Separated parents and the holiday season

The Christmas vacation season, with the array of decorations and advertising icons and all the rhetoric of family and good feelings that accompany them, can prove at times and for some a kind of emotional "trap."

Holidays, Melancholy and Covid

We have said it, read it, and are experiencing it on our own skin: this year's Christmas and New Year's holidays will be different than usual because of the pandemic.

Couple’s understanding and the holiday season

In the collective imagination, the Christmas holidays are laden with strong rhetoric: everyone should be good and happy, families reunite in a harmonious and joyful manner, the new year represent a decisive turning point of change...

Thoughts of renewal between old and new year

"New Year, New Life": this phrase encapsulates both passage and renewal, two fundamental elements that mark the passage of time on the physical and psychic planes.

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NUTRITION AND DIET	NATURE, SPORTS, PLACES	CULTIVATING HEALTH	MENOPAUSE	MOM IN SHAPE
TRADITIONAL CHINESE MEDICINE	HEART SURGERY	MEDICINES AND MEDICAL DEVICES	PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE	NATURAL MEDICINE, THERMAL	MIND AND BRAIN	NEUROVEGETATIVE DYSTONIA
WAYS OF BEING	HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS	SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

NUTRITION AND DIET	NATURE, SPORTS, PLACES
CULTIVATING HEALTH	MENOPAUSE
MOM IN SHAPE	TRADITIONAL CHINESE MEDICINE
HEART SURGERY	MEDICINES AND MEDICAL DEVICES
PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE
NATURAL MEDICINE, THERMAL	MIND AND BRAIN
NEUROVEGETATIVE DYSTONIA	WAYS OF BEING
HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS
SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM	UROGENITAL SYSTEM	HEART AND CIRCULATION	SKIN
INFECTIOUS DISEASES	EYES	EARS, NOSE, AND THROAT	BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM
UROGENITAL SYSTEM	HEART AND CIRCULATION
SKIN	INFECTIOUS DISEASES
EYES	EARS, NOSE, AND THROAT
BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

Ways of being

Video Channel

What is the menopause?

Lumbar back pain

Living with chronic pain

Magazine

Narrative medicine (preview)

Adult function and adolescence

The Cutting phenomenon: what drives teenagers to cut themselves ?

Extinguishing phobia with integrated care

Placebo effect and Nocebo, the power of the mind

Let’s read aloud together

Parents and children: the Coronavirus experience

Ferdinand Pellegrino. To be or not to be a leader.

Anger, sometimes a bad counselor

Antoine de Saint-Exupèry. The little prince.

What if we rewrote our history!

Do I perhaps have a food allergy?

Inadequate nutrition?

Tired? If you get little sleep…

Too much Caffeine?

Fatigued? What if it is the overweight?

Holidays and Melancholy

Separated parents and the holiday season

Holidays, Melancholy and Covid

Couple’s understanding and the holiday season

Thoughts of renewal between old and new year

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