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Lots of bacteria in your shoes and on your smartphone

Vast populations of bacteria inhabit our shoes and on our cell phones. The research The researchers collected samples from widely used objects that we all manipulate on a daily basis:

What kind of mask can be used to prevent transmission of COVID-19 virus?

There are different types of masks, fabric ones, surgical ones those referred to by the acronyms FFP2 and FFP3, which differ in various characteristics related to composition, ability to act

Fine dust, even more dangerous than previously thought

Extensive research has confirmed previously known links between short-term exposure to particulate matter and an increased risk of hospitalization and death from heart and lung disease, diabetes, and thromboembolism. But

Teenagers with tattoos and piercings: first recommendations from US pediatricians

Birds of prey, fierce animals, butterflies, names, quotes from stanzas of songs or poems ’embroidered’ on the skin. All kinds of them are seen in every part of the body.

Strength, vitality — vitamins?

Exercise, proper diet, and the right vitamins can really help you have a healthier and longer-lasting life. But how to take the vitamins so as to reap the greatest benefits?

Omega 3 also useful against anxiety

Best known for their favorable role in secondary cardiovascular prevention (in particular, protecting against recurrence of myocardial infarction), in supporting the development of the nervous system of the fetus and

Mask and breathing

Is wearing the mask able to absorb enough oxygen for muscles, organs, and especially the brain? Wearing the mask does not interfere with normal breathing, that which takes place at

Diarrhea: what are the causes

Diarrhea is an abnormal evacuation of stool that has increased volume, fluidity, and frequency of emission. Excessively liquid stools are created due to excessive intestinal peristalsis, which leads to insufficient

Here are the 8 worst salads to eat

All good if we talk about vegetables and seasonings, right? Not always. Let’s find out what ingredients can turn a salad from nutritious to insufficient food.

Vacations after Covid; what will they be like?

Since we have to learn to live with this "unwelcome guest" (which means reorganizing our lives by including its presence) vacations must also take it into account.

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Lots of bacteria in your shoes and on your smartphone

What kind of mask can be used to prevent transmission of COVID-19 virus?

Fine dust, even more dangerous than previously thought

Teenagers with tattoos and piercings: first recommendations from US pediatricians

Strength, vitality — vitamins?

Omega 3 also useful against anxiety

Mask and breathing

Diarrhea: what are the causes

Here are the 8 worst salads to eat

Vacations after Covid; what will they be like?

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