Fruits and vegetables are our best allies against dehydration. They contain not only water but also vitamins, minerals, antioxidants and fiber. A diet rich in fruits and vegetables helps keep the body healthy and fit not only through fluid intake, in fact many studies prove that regular intake of fruits and vegetables prevents diseases such as diabetes and heart attack.
Hormonal disorders: hypothyroidism
Hypothyroidism is a condition of thyroid hypoactivity that results in reduced production of thyroid hormones and a consequent slowdown in vital functions. Facial expressions lose liveliness, voice is hoarse
