Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

Antoine de Saint-Exupèry. The little prince.

educare

The book “The Little Prince” is widely studied. It is the story of the adult man who rediscovers his inner child and begins to consider again the possibility of growing, rejoicing, being creative and fantasizing. Alessandro Chelo and Mathias Jung argue in their books that change and renewal require dreaming, looking to the future with the eyes and heart of a child. Change is also sacrifice, but it is a real opportunity.

Stephen R. Covey in “The Seven Pillars of Success” teaches how to have courage, how to deal with life, changes and projects. The book describes the main cornerstones that can be leveraged to face life’s difficulties with tenacity and well-thought-out strategies. Of course, any change leads to deep reflection and good introspection skills.

The Dalai Lama also calls for discovering peace of mind, which is important for sustaining work rhythms and limiting the consequences of stress. Instead, according to Milan Kundera, it is necessary to slow down the pace of one’s life, valuing the things that one considers most right.

Source: I don’t have time for… How it wears out care: health workers under stress by Ferdinando Pellegrino

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NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
DIGESTIVE SYSTEM
 
RESPIRATORY SYSTEM
 
UROGENITAL SYSTEM
 
HEART AND CIRCULATION
 
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HEART AND CIRCULATION
 
SKIN
 
INFECTIOUS DISEASES
 
EYES
 
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BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVOUS SYSTEM
 

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