“Laughter is good blood” is not just a popular saying. Several studies conducted over the past decades have indicated that this is indeed the case. Laughing, distracting oneself, spending time with pleasant people, engaging in a sport or other activities that manage to make one forget problems for a while and ease the mind really helps one feel better in body and spirit. Here is
an expert’s opinion and advice on the subject.
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Alternative therapies: do they work or not?
In most cases, those who rely on alternative therapies exercise an act of faith. Scientific evidence supporting its objective, or at least probable, efficacy is in fact often lacking, and