Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

What does the sun really do to the skin?

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by Rosanna Feroldi

That the much-loved tan is not a sign of health as it has long (and perhaps still) been perceived by most, but merely the skin’s defensive reaction to the damage inflicted by the sun’s rays should be clear to everyone by now. But how informed are you really about the risks you are putting your skin (and your health in general) at when you expose yourself to ultraviolet rays (UVA and UVB), natural or artificial, without having taken the necessary precautions? Test your knowledge with
this quiz
. Most importantly, remember to always use high-quality sunscreens that are appropriate for your phototype.

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NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
DIGESTIVE SYSTEM
 
RESPIRATORY SYSTEM
 
UROGENITAL SYSTEM
 
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SKIN
 
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SKIN
 
INFECTIOUS DISEASES
 
EYES
 
EARS, NOSE, AND THROAT
 
BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVOUS SYSTEM
 

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