Alcoholic drinks, fried foods, sausages, fatty meats and cheeses, creams, Various sauces and gravies can be very attractive and pleasing to the palate, but they are much less so for the liver, which has to work hard to digest them. This is well known. Less well known is that there are also foods that can help the work of the liver, promoting good digestion and general well-being without sacrificing the taste. Know them, take them in the right amount every day, and maintain meal times and regular life rhythms allows one to feel fitter and avoid abdominal discomfort, headaches, fatigue and toxin accumulation harmful.
What damages the brain (and how to protect it)
Directing center of every physical and psychic function, the
Brain is the most complex and delicate organ in the entire human body. For
this is well enclosed and protected by
