If you are suffering from persistent fatigue that cannot be explained by other factors, you may have diabetes, which is a condition in which high levels of sugar are not broken down and converted into energy.
In short, although the body has the necessary fuel, it cannot use it and runs out of energy.
A different lifestyle, diet, exercise, and especially insulin therapy will bring the body back to processing sugars.
The benefits of (cautious) sun exposure
Especially now that the weather is getting hotter and hotter and the radiation UV is at an all-time high, limiting sun exposure is a priority for everyone at any age
