No special reasons are needed to consider healthy sexuality important. It is pleasurable, relaxes, feels good physically and psychologically, allows deep communication between partners and strengthens relationships. But it may be interesting to know that serene sexual relations have positive effects on the body on other levels as well, becoming in effect a means of supporting overall health and well-being, at any age. Do you already know them? If you are not sure or if you are simply curious to discover new ones, do a quick check of their potential demonstrated potential . And test them in daily life.
A night shift?
It is not night work as such that is responsible, but the shifts that occur that go into changing the balance of the biological clock. Fatigue may be a direct sign