Between apps to promote physical activity, monitor cardiopulmonary performance, weight and calorie intake, smartphones would seem to be great allies of physical fitness. Yet this is not always the case, especially if one’s use of it is associated with or encourages a more sedentary and “distracted” lifestyle toward food.
The details of the study
, which warns of risks to the scale.
Perhaps a little dehydrated
When one is thirsty and feels the need to drink, it is already a sign of dehydration. Fatigue may also depend on a dehydration condition. The body has a constant