The problem is serious, and photos of paradisiacal seas turned into floating plastic dumps or fish with guts full of synthetic debris demonstrate this unequivocally. To solve this, we need to start using less plastic, in favor of biodegradable and/or reprocessable materials. And everyone should strive to do so, because it is “not just” about protecting the environment, but also our health: in fact, more and more studies indicate that plastic contaminations in food can alter hormone balances and promote the development of diabetes, obesity, infertility and other endocrine disorders. Find out
how to reduce them in this video
.
The benefits of (cautious) sun exposure
Especially now that the weather is getting hotter and hotter and the radiation UV is at an all-time high, limiting sun exposure is a priority for everyone at any age
