Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

Twelve valid reasons to practice yoga

yoga

Some people do it to relax after work or to learn how to react better to stress, who to keep muscles toned and flexible the joints without too much effort. Some people do it to improve balance and control of posture and those who simply because they like it. As the its practice has spread and the proposed variants have diversified, the reasons for practicing yoga have multiplied and it is no longer even necessary to share the philosophical principles behind it in order to derive the many beneficial effects it can have on the body and mind. Are you thinking of try it too? Here are some good reasons to equip yourself with a mat and translate in practice intentions.

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NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
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