Sunscreens: how familiar are you with them?

Summer is now full. Many are already on vacation, others are about to leave or will leave soon. But there has certainly been no shortage of sunshine in Italy’s hot and dazzling cities for several weeks. Getting a tan is pleasant, but protecting oneself is essential to stem the ever-increasing spread of skin cancers and not promote excessive skin aging, which then remains indelibly even as the complexion pales. Good quality sunscreens allow you to protect your epidermis without giving up the pleasures of the sun: but do you know how to choose and use them correctly? Check it out with this quiz . And don’t forget to apply them in abundance.

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The benefits of retinoids against time

Retinoids are used to limit the effects of skin aging, in psoriasis and other dermatological conditions. They stimulate the production of collagen, the protein that keeps skin elastic. Here’s what

Great physicians of antiquity: Galen

Galen, (he was born in Pergamon in 129 A.D. ,and died in 201) devoted his life to the knowledge and dissemination of Medicine in the Greek world, passing on his knowledge until the beginning of the Renaissance.

The warning signs of low blood pressure

It is well known that it is not good to have high blood pressure, but having low blood pressure can also lead to problems. Let’s look at the symptoms to

Memory hostage to obesity

Being overweight is a significant risk factor for many disorders and diseases. When the body mass index exceeds values such as 29-30, the possibility of suffering from memory loss or

A bridge between East and West: My Special Doctor society and Henan University of Chinese Medicine meet in Naples

A new cultural mediation project aimed at promoting integration between traditional Chinese medicine and Western medicine, opening new perspectives for global health and well-being On November 27, 2024, at the

Staying in shape as we age

The body does not remain the same as it was 20 or even 10 years ago. Our training method could not remain the same as it was then either. Some

Simple strategies to do yourself good every day

There are times in life when you feel tired, under pressure, down in the dumps or not in perfect shape, while not having diseases specifics, and you realize it’s time

The benefits of healthy sexuality

No special reasons are needed to consider healthy sexuality important. It is pleasurable, relaxes, feels good physically and psychologically, allows deep communication between partners and strengthens relationships. But it may

The clothing to avoid in case of Cellulite

When we talk about Cellulite prevention, in addition to dwelling on eating habits, exercise and lifestyle, we must also dwell on one of the aspects of daily life: the way we dress.

Not to stop at the dress rehearsal

Let’s face it: despite the endless variations of diets and the ever-new activities offered by gyms to attract clients, of secrets and easy ways to achieve and maintain a fit

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Dott. Giovanni Adamo

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Psychotherapists, Basic Doctors
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Dott.ssa Monica Calcagni

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Otolaryngologists, Basic Doctors, Competent Doctor
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