If fatigue is accompanied by low mood, some symptoms, in addition to insomnia, such as headaches and poor appetite may be responsible for depression, a condition that can cause much physical as well as emotional discomfort. Talking about it with your doctor is the first step to appropriate treatment, which can be either pharmacological or psychotherapy.
Home can also help you stay healthy
When it comes to prevention and health protection, in
genre, one thinks about healthy diet, physical activity, and sleep quality,
to periodic checkups at the doctor, the importance of avoiding
