Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

RELATED ARTICLES

Stress as a source of survival

Very often in work contexts it is possible for uncomfortable situations to arise, also related to mental illness. This negatively affects the worker’s well-being through increased cigarette consumption or alcohol

Children and car travel: preventing boredom

A road trip with children definitely involves ad hoc organization. Think about games to propose, bring along a tablet to entertain him with cartoons and snacks for him to munch on during the trip.

Bureaucracy in the work environment

One of the main causes of work stress is bureaucracy, which is often called into question when problems seem to have no solution. In the current social and labor organizational

Inner motivation and personal growth

We often wonder how it is possible to preserve and Increase their motivation in a work environment that tends to be demotivating, how to maintain trust in a company that

Learning to think

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Thinking and intelligence are two different things: intelligence is comparable to the power of a car engine; thinking, on the other hand, is the skill of the driver. Many people although endowed with great intelligence are mediocre thinkers. When faced with innovation, these are people who back off, who do not like to think of alternative paths and are convinced that things are fine the way they are. These are people who given IQ could achieve more, find new solutions to deal with daily problems.

De Bono says there are people who have given up thinking and limit their creative enthusiasm. This limitation is related to cultural factors, education received or stereotypical teaching models. Therefore, it is not possible to look in a new direction while remaining anchored in old methods. Implementing this mode of thinking is an invitation to be creative, to find quick and simple solutions.

How to be more creative, intuitive and effective?

Sometimes it is possible to encounter difficulties that one does not realize, such as the ability to make thinking difficult and articulate to the point of paralyzing it. In addition, many times we do not realize that there is an easier way of doing things, which enables us to deal better with work problems and immediately grasp the aspects that deserve more attention. The human mind has to be well prepared to handle life’s changes, so a peaceful mind can help us understand what is the best path to take.

Source: I don't have time for... How it wears out care: health workers under stress by Ferdinando Pellegrino

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NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
DIGESTIVE SYSTEM
 
RESPIRATORY SYSTEM
 
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SKIN
 
INFECTIOUS DISEASE
 
EYES
 
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BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVE SYSTEM
 

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