Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

Not only salt: blood pressure also rises this way…

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Undoubtedly, table salt , added to foods or hidden within them, is an important risk factor for the development of hypertension and cardiovascular disease. But there are also many other elements that promote elevated blood pressure: not knowing about them, not talking to your doctor about them, or neglecting them in your daily life risks thwarting the effects of any antihypertensive therapy, where keeping them under control can result in significant clinical improvement and a substantial reduction in overall cardiovascular risk. Here is what you should pay attention to .

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NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
DIGESTIVE SYSTEM
 
RESPIRATORY SYSTEM
 
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HEART AND CIRCULATION
 
SKIN
 
INFECTIOUS DISEASES
 
EYES
 
EARS, NOSE, AND THROAT
 
BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVOUS SYSTEM
 

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