Decline mild cognitive, Alzheimer’s disease and other forms of dementia are so widespread and feared that, by now, when it comes to memory disorders it is immediately led to think of these pathologies, especially when to be affected by them. Interested is a person over 50 years old. In fact, the problems of the memory may also depend on many other factors and be, not only less severe, but also transient and reversible, if recognized and addressed in the right way. The most common and easily modified are sleep insufficient, unbalanced diet, smoking and stress. Click here, to learn about all the enemies of memory And learn how to counteract them.

Getting sick when returning from vacation. What is post-holiday syndrome?
After a relaxing vacation, fitness should be great, the body should look rejuvenated, the immune system invigorated. But unbelievably here are some disturbances appearing.