Despite recurring rains and unpredictable temperature changes, with the arrival of warm weather almost all of us feel a renewed urge to exercise in the gym, pool and, most importantly, outdoors. An excellent strain that should always be indulged, but not overdone, if you want to benefit from the positive effects of movement without risking overloading or damaging muscles, tendons and joints. Here are some valuable
tips for preventing the most common sports injuries
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10 serious conditions attributable to heartburn
That burning sensation of heat in the chest or throat after eating could be “Stomach Burn.” But other conditions such as angina or like a heart attack can also have