Salt and the immune system

A study a few months ago by researchers at the University of Bonn found that a diet high in salt is not only detrimental to blood pressure, but also to the immune system.

It has been found, first in laboratory guinea pigs and later also in human volunteers, that too much salt reduces the immune system’s ability to defend itself against bacterial infections, which can occur more severely.

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Eliminate bacon, without exerting too much effort

If you have not prepared in time for the dress rehearsal, it is now a little late to run for cover. But if your goal is limited to losing a

Coronavirus: how and when to wash hands

Washing hands appears to be a simple thing, but during the Coronavirus outbreak when it is more important than ever, most people still do not do it properly.

Some surprising news about our microwave oven

Some fresh herbs can be made into dry seasonings to flavor food. Place leaves in a single layer between two paper towels and heat them for 1 minute. This method

15 elements that slow down metabolism

Can’t burn calories like we used to? Here are some surprising elements to reverse the trend.

Melatonin: are they always sweet dreams?

Melatonin supplements are increasingly being used to improve sleep in adults and children in a “physiological” way, that is, without forcing falling asleep with hypnoinducing drugs, but through improved functioning

Genetics and memory

Genes, the same genes that have traced everyone’s physical inheritance, will determine the duration of memory and perhaps the onset of a condition of dementia, but this is not always the

The risk of nerve damage

You may experience a tingling sensation or like a blade piercing late at night. Here’s how to find relief.

Sexuality at risk? Improve it like this

Sexuality is often taken for granted, as if it were an automatic reaction of the body that must always activate and function perfectly on its own, without needing too much

Are you familiar with Alzheimer’s disease?

It is becoming increasingly common, especially because of of the aging population, and much feared, because its effects on intellectual function are burdensome, and the available therapies do not still

Dry skin can be itchy

Very dry and wrinkled skin that is very tight and therefore less soft and less moisturized can give rise to the appearance of itching. Itching is a sign of a

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