Food and nutrition

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Exercise, best to do it before breakfast

The time of day when you exercise may be as important as the exercise itself, according to new research published in The Journal of Clinical Endocrinology & Metabolism. It may

The higher the consumption of sugary drinks, the shorter the lifespan becomes

The hypothesis had been formulated long ago: people who use two or more sugary drinks a day have an increased likelihood of risk of early death, when compared to those

It seems, from data provided by a latest research, that sweeteners do not make people lose weight

There are many who think so, a very common finding, that sweeteners are the protectors of the line. According to a new review of the figure, however, there would still

LARN/RDA: what is it all about?

Observation of the relationships between dietary deficiencies and imbalances and the occurrence of specific morbid conditions has led to the formulation of some directions to protect health. Certain criteria must

15 things that slow down metabolism

Metabolism can be defined as the way our body converts food into energy . If our body is slow in burning calories during rest or during sleep , we probably

Cow’s milk protein allergy

This is an adverse reaction to milk protein in hypersensitive individuals. If no imunological mechanism is recognized, it will be called intolerance. Milk intake should be stopped immediately and objective

Vegetables indicated for limiting carbohydrate consumption

If you are intent on keeping an eye on carbohydrate consumption if you have diabetes or want to lose weight, there is no need to eliminate them from your diet

The hydro-electrolyte balance

Body water is distributed in two different compartments: intracellular and extracellular, which in turn is divided into intra and extravascular or interstitial. Electrolytes are distributed differently in the two compartments:

Nutritional Assessment (Mini Nutritional Assessment – MNA)

The MNA is a monitoring tool that aims to identify patients at risk of malnutrition. This tool is very useful in the hospital setting, as malnourished patients are subject to

What is Body Mass Index?

Body weight is an expression of good energy intake. High or low weight may indicate dietary imbalances, but in addition to measuring weight, it is necessary to compare it with

Altered breakdown of body fluids

Our body is composed mainly of water: in adults we can find about 60% of it with higher values in men than in women. Fat is hydrophobic, so total body

Guidelines for healthy eating

The guidelines aim to protect the health of the individual, so much so that they suggest how to behave when choosing foods, recovering or increasing consumption of some and limiting

What is the food pyramid?

The food pyramid is a chart that invites people to follow certain dietary advice proposed by an organization qualified in the subject. The foods located at the top of the

Food investigations

Assessment of an individual’s energy and nutrient intake plays a very important role in evaluating the state of nutrition. Taking food is considered a form of “behavior,” which can sometimes

Assessment of nutrition status

Both the medical history and the objective examination are essential for the assessment of nutrition status. It is very important to collect information on nonprescribed weight changes, adequacy of energy

Nutrition during pregnancy

During pregnancy , women must meet their own needs and those of their unborn child by following proper nutrition. The balanced diet will be able to ensure that the child

Minerals: what are they?

Mineral salts are inorganic substances that, like vitamins, do not provide calories but perform important functions in the body. They: They are constituents cellular and tissue; They participate in the

What are the vitamins used for?

Vitamins constitute a very heterogeneous group of substances; they do not provide calories, but are indispensable for the functioning of the body. At the point when vitamins are not taken

What to eat while breastfeeding

A woman breastfeeding her baby needs energy requirements corresponding to the milk produced. A weight loss of 0.5 kg per month in the six months following delivery is taken into

Here are the 8 worst salads to eat

All good if we talk about vegetables and seasonings, right? Not always. Let’s find out what ingredients can turn a salad from nutritious to insufficient food.

Obesity: dietary therapy

Obesity is defined as “malnutrition by excess, with marked increase in fat mass, of greater magnitude than overweight.” Based on excess body fat and using BMI as a reference, obesity

Eating disorders that qualify for disability

Because of their influence on the daily activities of those affected, some more serious food disorders are recognized as disabling. Here we refer to eating disorders related to chronic mental

Nutrition in developmental age

During the first few years of life, the pediatrician is responsible for monitoring the child‘s nutrition . For 6- to 12-year-olds, proper nutrition is very important to ensure normal growth.

Diabetes mellitus: what is it?

Depending on the pathogenesis, two types of diabetes are distinguished: Type 1 diabetes from total or near-total insulin deficiency, and Type 2 diabetes, characterized by variable insulin resistance. Both types

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Pasta, precious nourishment

More and more research validates the role of pasta within a balanced diet for both children and adults.

Natural remedies for menstrual pain

Dysmenorrhea, the medical definition for menstrual pain, is a widespread discomfort, especially in young women in whom the menstrual cycle has just stabilized. It represents the leading cause of absenteeism

8. Plants and nutrition

Despite the fact that most human beings do not adopt a strictly vegetarian diet, plants in the diet are not only plentiful, but are consumed in all their parts, even the most unusual ones, from root to flower!

Internet, Social Media, and Sexual Media

With the emergence and rapid evolution of the World Wide Web a new era of mass communication has dawned. Billions of users worldwide use the Internet as their main means

Virilization: what is it?

The term virilization refers to a set of signs and symptoms attributable to the presence of significant hyperandrogenism in women. In other words, the term virilization is intended to denote

The economics of human potential

Can one really take care of the early stages of life? Can we really expect to decrease organic and mental pathology and increase the individual's human and social development potential? Or is it a mere utopia that cannot have practical and organizational feedback?

ALIMENTAZIONE E NUTRIZIONE	NATURA SPORT LUOGHI	COLTIVARE LA SALUTE	MENOPAUSA	MAMMA IN FORMA
MEDICINA TRADIZIONALE CINESE	CARDIOCHIRURGIA	FARMACI E DISPOSITIVI MEDICI	GENITORIALITÀ	LA CULTURA DELLA SALUTE
LE UTILITIES DELLA SALUTE	MEDICINA GENERALE	MEDICINA NATURALE, TERMALE	MENTE E CERVELLO	DISTONIA NEUROVEGETATIVA
MODI DI ESSERE	SALUTE E SOCIETÀ	SANITÀ E PAZIENTI	SESSUALITÀ	TERZA ETÀ
TUMORI	URGENZE

ALIMENTAZIONE E NUTRIZIONE	NATURA SPORT LUOGHI
COLTIVARE LA SALUTE	MENOPAUSA
MAMMA IN FORMA	MEDICINA TRADIZIONALE CINESE
CARDIOCHIRURGIA	FARMACI E DISPOSITIVI MEDICI
GENITORIALITÀ	LA CULTURA DELLA SALUTE
LE UTILITIES DELLA SALUTE	MEDICINA GENERALE
MEDICINA NATURALE, TERMALE	MENTE E CERVELLO
DISTONIA NEUROVEGETATIVA	MODI DI ESSERE
SALUTE E SOCIETÀ	SANITÀ E PAZIENTI
SESSUALITÀ	TERZA ETÀ
TUMORI	URGENZE

APPARATO DIGERENTE	APPARATO RESPIRATORIO	APPARATO UROGENITALE	CUORE E CIRCOLAZIONE	CUTE
INFETTIVOLOGIA	OCCHI	ORECCHIE NASO E GOLA	OSSA E LEGAMENTI	SISTEMA ENDOCRINO
SISTEMA NERVOSO

APPARATO DIGERENTE	APPARATO RESPIRATORIO
APPARATO UROGENITALE	CUORE E CIRCOLAZIONE
CUTE	INFETTIVOLOGIA
OCCHI	ORECCHIE NASO E GOLA
OSSA E LEGAMENTI	SISTEMA ENDOCRINO
SISTEMA NERVOSO

CULTURA E SALUTE	AGGIORNAMENTI
PERCORSI

Food and nutrition

Video Channel

Magazine

Exercise, best to do it before breakfast

The higher the consumption of sugary drinks, the shorter the lifespan becomes

It seems, from data provided by a latest research, that sweeteners do not make people lose weight

LARN/RDA: what is it all about?

15 things that slow down metabolism

Cow’s milk protein allergy

Vegetables indicated for limiting carbohydrate consumption

The hydro-electrolyte balance

Nutritional Assessment (Mini Nutritional Assessment – MNA)

What is Body Mass Index?

Altered breakdown of body fluids

Guidelines for healthy eating

What is the food pyramid?

Food investigations

Assessment of nutrition status

Nutrition during pregnancy

Minerals: what are they?

What are the vitamins used for?

What to eat while breastfeeding

Here are the 8 worst salads to eat

Obesity: dietary therapy

Eating disorders that qualify for disability

Nutrition in developmental age

Diabetes mellitus: what is it?

RELATED SPECIALISTS

RELATED SPECIALISTS

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Pasta, precious nourishment

Natural remedies for menstrual pain

8. Plants and nutrition

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Magnesium: why it is needed, where to find it

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