ARTICOLI CORRELATI

Childhood obesity: two “household” risks

Sitting for too long in front of a computer screen, TV, smartphone or tablet or playing playstation, especially with a high-calorie snack in hand, puts children and adolescents’ fitness and

Libra stuck? Here are some mistakes to avoid

How many mistakes people make when they decide to go on a diet and lose weight! But which ones in particular are those that block the scale and are responsible for keeping those extra pounds from dropping off that compromise fitness and health?

What is the food pyramid?

The food pyramid is a chart that invites people to follow certain dietary advice proposed by an organization qualified in the subject. The foods located at the top of the

Nutrition in developmental age

alimentazione-bambini

During the first few years of life, the pediatrician is responsible for monitoring the child‘s nutrition . For 6- to 12-year-olds, proper nutrition is very important to ensure normal growth. It is necessary, therefore, to educate children from an early age to eat properly, making sure they get the right amounts of protein, vitamins and minerals. Unfortunately, nowadays children’s eating habits are almost always incorrect, bringing not a few health concerns. Parents and educators are responsible for ensuring that their children avoid eating mistakes and get used to eating properly. It is also necessary for young people not to limit themselves in monotonous choices, but to get used to eating everything.

Here’s how to deal with it:

  • Consume breakfast regularly preferring milk and yogurt
  • Consuming a fruit-based snack
  • For main meals, prefer pasta or rice in association with legumes and vegetables
  • Provide for both lunch and dinner a vegetable or vegetable-based side dish and a serving of seasonal fruit
  • Devote at least one hour a day to the activity physics.

It is useful to refer to these indications for the following years as well, always taking into account the indications of the general practitioner or pediatrician and the needs related to individual age groups.

Source: Handbook of Dietetics and Clinical Nutrition by Franco Contaldo et al.

SPECIALISTI IN EVIDENZA

  • Profile picture of Dr. Roberto Zaffaroni
    active 4 years, 1 month ago

    Basic Doctors, Therapist

    • Via San Francesco D' Assisi 5 - Varese
    phone
  • Profile picture of Dr. Sergio Ettore Salteri
    active 4 years, 1 month ago

    Basic Doctors, Chiropractors, Posturologists

    • Via Vial di Romans 8 - Cordenons
    phone
  • Profile picture of Dr. Fabio Fabi
    active 4 years, 1 month ago

    Sports Doctors, Internist, Basic Doctors

    • Via Sarsina 147 - Roma
    phone
  • Profile picture of Dr. Giuseppe Lepore
    active 4 years, 1 month ago

    Dermatologists, Basic Doctors, General Surgeons

    • 19 Via Manzoni Alessandro - Garbagnate Milanese
    phone
  • Profile picture of Dott.ssa Ilaria Berto
    active 4 years, 1 month ago

    Basic Doctors, Acupuncturists, Aesthetic Doctors

    • Via Antonio Corradini 1 - Este
    phone

PATOLOGIE CORRELATE

Alcoholism

Alcoholism is a real disease because of the way it presents itself, the disorders it causes, and the symptoms it gives the patient. The term Alcoholism is used when disorders

Gastroesophageal reflux

Gastroesophageal reflux disease (GERD) consists of a pronounced rise of some of the acidic contents of the stomach back up into the esophagus, promoted by a poor seal or increased

Pancreatitis

Pancreatitis is inflammation in the pancreas, the long, flat gland located transversely at the top and back of the abdominal cavity. The pancreas produces enzymes that aid digestion and hormones

Colon cancer

Colorectal carcinoma is the malignancy that most frequently affects the colon, rectum, and appendix. It is the third most common form of cancer in the world. It is characterized by

Inguinal hernia

A hernia is the leakage of a viscera from the cavity that normally contains it, through an anatomical orifice or channel. In inguinal hernia, the pedicle exits the abdomen through

Hepatitis B

Hepatitis B is a fairly common inflammation of the liver in all countries of the world, brought about by infection with Hepatitis B virus (HBV), which is the second leading

Appendicitis

Appendicitis is an inflammation of the appendix, a tubular formation that is part of the large intestine, which in the past was not given a specific purpose; however, its role

Heartburn

Heartburn is nothing more than the common “heartburn,” which sometimes may occur occasionally but in other cases tends to recur until it becomes chronic, with periods of remission alternating with

Abdominal hernia

An abdominal hernia occurs when a viscera or part of a viscera leaks out of the abdominal cavity where it is contained, due to the weakening of one of the

Celiac disease

Celiac disease is an autoimmune disease that can occur in genetically predisposed people in whom the ingestion of gluten results in damage to the small intestine. It is estimated to
CULTURA E SALUTE
 
AGGIORNAMENTI
 
PERCORSI
 

your advertising
exclusively ON
MY SPECIAL DOCTOR

complete the form and you will be contacted by one of our managers