15 things that slow down metabolism

Metabolism can be defined as the way our body converts food into energy . If our body is slow in burning calories during rest or during sleep , we probably may have inherited this fact from our parents through the genes.

What can we do then :

Since we cannot change our genes, let us concencentrate on our habits.

One of the best ways to enliven our metabolism is through physical activity. Let’s take a look at possible activities to accommodate among one’s daily routines.

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Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of

Itchy eyes

Doctors and teachers once recommended to children that the eyes should not be crinkled with the hands but rather with the elbows, to emphasize the concept that theeye should be

The fatty foods that are good for you

As components of a healthy diet there are some fatty foods that are good for you. They help keep the brain, heart and skin remarkably healthy.

MEDICINE: characteristics and symptoms of diabetes

Diabetes-which, for accuracy, should be referred to as “diabetes mellitus”-is a complex disease in which there is an increase in blood glucose levels due to a deficit in the amount

Over65: more movement to protect bones

Regular physical activity is good for all ages. E even if you are no longer very young and have never been a great sportsman, it is not never too late

To avoid hair loss is it possible or not?

Despite the now widespread acceptance of smooth, shaved scalps as an alternative to partial baldness but difficult to disguise, for many men the hair loss continues to be a difficult

Grapes: its many properties

Grapes: its many properties This fruit, a symbol of the autumn season, is an important natural antioxidant with numerous beneficial effects on the body. The plant for grape production is

Not just drugs and alcohol: addictions are many more

Even when they are not related to the intake of substances with a direct harmful action on the body, addictions are always negative because they make one a slave to

Gas Colic: annoyance, disorder, or disease?

If the gas in the digestive system remains compressed and Its pathway is obstructed that is when the pain appears, which may present itself as mild and short-lived or as persistent, strong, and increasing, at least until the gas is expelled.

IL MATTINO – Agreement between Henan University and the Neapolitan platform myspecialdoctor.it

Naples and China are getting closer: this time thanks to traditional Oriental medicine meeting Western medicine. On Wednesday, November 27, an agreement was signed linking the digital platform www.myspecialdoctor.it with

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