Glucose monitoring
Summary This is a routine measurement of blood glucose level.It is also called as “blood sugar” level, which changes throughout the day. Monitoring is an important part of diabetes management.
Food and nutrition
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Sports nutrition
In sports, it is increasingly confirmed that in order to achieve the desired results in competition, continuous and rigorous training alone is not enough. It is also essential to maintain
Diabetics and a healthy diet
Summary If you have diabetes, you should know that it is important to keep your blood glucose level within a safe range. One of the best ways to do this
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The 10 false myths about diets
Cardio workout, no carbs at dinner and frequent meals? It is the ideal recipe for. not lose weight. Personal trainer Nick Mitchell debunks false myths about nutrition and exercise. Research
Exercise, best to do it before breakfast
The time of day when you exercise may be as important as the exercise itself, according to new research published in The Journal of Clinical Endocrinology & Metabolism. It may
The higher the consumption of sugary drinks, the shorter the lifespan becomes
The hypothesis had been formulated long ago: people who use two or more sugary drinks a day have an increased likelihood of risk of early death, when compared to those
LARN/RDA: what is it all about?
Observation of the relationships between dietary deficiencies and imbalances and the occurrence of specific morbid conditions has led to the formulation of some directions to protect health. Certain criteria must
It seems, from data provided by a latest research, that sweeteners do not make people lose weight
There are many who think so, a very common finding, that sweeteners are the protectors of the line. According to a new review of the figure, however, there would still
15 things that slow down metabolism
Metabolism can be defined as the way our body converts food into energy . If our body is slow in burning calories during rest or during sleep , we probably
Cow’s milk protein allergy
This is an adverse reaction to milk protein in hypersensitive individuals. If no imunological mechanism is recognized, it will be called intolerance. Milk intake should be stopped immediately and objective
Vegetables indicated for limiting carbohydrate consumption
If you are intent on keeping an eye on carbohydrate consumption if you have diabetes or want to lose weight, there is no need to eliminate them from your diet
The hydro-electrolyte balance
Body water is distributed in two different compartments: intracellular and extracellular, which in turn is divided into intra and extravascular or interstitial. Electrolytes are distributed differently in the two compartments:
Nutritional Assessment (Mini Nutritional Assessment – MNA)
The MNA is a monitoring tool that aims to identify patients at risk of malnutrition. This tool is very useful in the hospital setting, as malnourished patients are subject to
What is Body Mass Index?
Body weight is an expression of good energy intake. High or low weight may indicate dietary imbalances, but in addition to measuring weight, it is necessary to compare it with
Altered breakdown of body fluids
Our body is composed mainly of water: in adults we can find about 60% of it with higher values in men than in women. Fat is hydrophobic, so total body
Guidelines for healthy eating
The guidelines aim to protect the health of the individual, so much so that they suggest how to behave when choosing foods, recovering or increasing consumption of some and limiting
What is the food pyramid?
The food pyramid is a chart that invites people to follow certain dietary advice proposed by an organization qualified in the subject. The foods located at the top of the
Food investigations
Assessment of an individual’s energy and nutrient intake plays a very important role in evaluating the state of nutrition. Taking food is considered a form of “behavior,” which can sometimes
Assessment of nutrition status
Both the medical history and the objective examination are essential for the assessment of nutrition status. It is very important to collect information on nonprescribed weight changes, adequacy of energy
Minerals: what are they?
Mineral salts are inorganic substances that, like vitamins, do not provide calories but perform important functions in the body. They: They are constituents
cellular and tissue; They participate in the
What are the vitamins used for?
Vitamins constitute a very heterogeneous group of substances; they do not provide calories, but are indispensable for the functioning of the body. At the point when vitamins are not taken
Nutrition during pregnancy
During pregnancy , women must meet their own needs and those of their unborn child by following proper nutrition. The balanced diet will be able to ensure that the child
What to eat while breastfeeding
A woman breastfeeding her baby needs energy requirements corresponding to the milk produced. A weight loss of 0.5 kg per month in the six months following delivery is taken into
Here are the 8 worst salads to eat
All good if we talk about vegetables and seasonings, right? Not always. Let’s find out what ingredients can turn a salad from nutritious to insufficient food.
Obesity: dietary therapy
Obesity is defined as “malnutrition by excess, with marked increase in fat mass, of greater magnitude than overweight.” Based on excess body fat and using BMI as a reference, obesity
Eating disorders that qualify for disability
Because of their influence on the daily activities of those affected, some more serious food disorders are recognized as disabling. Here we refer to eating disorders related to chronic mental
Nutrition in developmental age
During the first few years of life, the pediatrician is responsible for monitoring the child‘s nutrition . For 6- to 12-year-olds, proper nutrition is very important to ensure normal growth.
