Dott.ssa Valeria Sguazzini

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Il cibo è un elemento importantissimo del nostro benessere: questa consapevolezza mi ha guidato nella scelta di affiancare alla pratica della medicina generale quella della scienza dell'alimentazione.

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4. Initiating and maintaining breastfeeding

Difficulties in initiating or maintaining breastfeeding

Edible Flowers

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Circadian rhythm: how our bodies self-regulate

What is the‘best time to conduct activitiesà physics? What about going to sleep? Resting in the early afternoon is a‘healthy habit? Questions to which he canò give an answer the

Food, sports, sex: easy summer excesses

There are many pleasant and satisfying experiences in the summer in which mood and emotions are at their peak, conditions that could also sometimes cause misjudgment of some hidden dangers in a crescendo of positive and exhilarating experiences. So what ? Spoil the party with negative thoughts and fears ?

Is it CFS or Fibromyalgia that makes you feel tired ?

Both of these two syndromes bring with them symptoms of fatigue or exhaustion. Both Chronic Fatigue Syndrome(CFS) and fibromyalgia can establish a condition of fatigue that lasts for months and

For gout sufferers, sleeping well is often a dream

Better explaining to the physician the impact of rheumatic disease symptoms on night rest is important to optimize therapy and improve quality of life. Gout is a rheumatic disease characterized

What is gastroesophageal reflux?

Gastroesophageal reflux is a widely prevalent multifactorial clinical condition caused by a malfunction of the lower esophageal sphincter and resulting in abnormal upflow of acidic material from the stomach, the

Nutrition in pregnancy: which foods to prefer and what to avoid

A woman in a state of pregnancy has a moral obligation to think not only of her own state of health but also, and primarily, of that of the infant

Swimming in the ocean alters the skin microbiome, the risk is infections

Swimming in the ocean alters the microbiome skin and may increase the likelihood of infection, according to research presented at ASM Microbe 2019, the annual meeting of the American Society

Cognitive skills

Cognitive skills can be improved with experience through learning, processing, planning and adaptation. An individual’s degree of cognitive fitness enables him or her to cope with life’s challenges, make decisions,