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Travel: how to leave back pain at home

Ready to go? As you try to close suitcases that always seem too small to hold the essentials and finish planning your trip, trying to anticipate smart departures so you

Skin, let’s treat it with care

The skin is our largest organ and the body’s first line of defense against viruses, bacteria, chemicals, pollution and environmental factors. It performs essential functions such as regulation of body

Vitamin D: from sunshine to prevention

Scientific studies show that human beings cannot do without this valuable element, which is necessary for health and disease prevention. Where can we draw it from in nature? To what

Mindfulness and Body Scan: getting in touch with your body

Once again we find ourselves paying attention to the concept of Mindfulness, already discussed at length in another article in our portal. With the term Mindfulness one indicates a whole

Magnetic resonance imaging

MRI is a radiological method that is based on the physics of magnetic fields and allows us to visualize the inside of our bodies without performing surgery or administering ionizing

HEALTH: Eliminating smoking and sedentary lifestyle can prevent one in three cancers

Once again this year, as is customary to do,AIRC (Italian Association for Field Research) has kicked off the“Oranges of Health” initiative. Awareness campaigns were held in some 2,500 squares throughout

Altered breakdown of body fluids

Our body is composed mainly of water: in adults we can find about 60% of it with higher values in men than in women. Fat is hydrophobic, so total body

What are the causes of hepatitis C?

Hepatitis C is a liver disease caused by the HCV virus. The route of transmission is through direct contact with the blood of someone already infected with the virus. The

Anger, sometimes a bad counselor

How do you feel when someone insults you, verbally attacks you, or looks at you with eyes full of disapproval, contempt? When you feel threatened, judged, unappreciated and unloved? An

Risk factors, complications, and prevention of obstructive sleep apnea

There are factors that can affect the increased risk of sleep apnea, but complications should be watched for and some behavioral rules that can help in prevention should be adopted.