Dott. Antonio Miceli

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Eating well, a weapon against depression too?

A comprehensive article published in The Lancet’s journal, EbioMedicine, analyzes current knowledge on the relationship between nutrition and some psychiatric disorders, particularly depression. What are the key messages of the

The 10 reasons to take a spa bath

Spas are one of the most effective natural remedies for treating certain diseases. Indeed, since time immemorial, man has immersed his body in thermal waters, both for the relax and

Artificial sweeteners: the position of US pediatricians

As Italy prepares to introduce the “Sugar tax,” not only to balance the state budget but also with a view to discouraging the intake of beverages (and foods) containing excess

What is epiglottitis?

Epiglottitis is an acute infection, most common from 3 to 6 years of age. Symptoms exhibited during the onset of epiglottitis are fever, septic status, forced posture, dysphagia, hoarse voice,

Limit skin damage by sunbathing every other day and tanning more

While the tan summer is fading with November rains, comes a study that can help you make the most of exposure to the rays of the sun. We know that

Hypertensive emergency: what to do?

Hypertensive emergency is characterized by an acute rise in blood pressure to dangerous values or in patients at risk. The most frequent emergency situations are related to several symptoms: Hypertensive

Mint: an ally against many ailments

Mint, as such or in the form of extracts, infusions, decoctions, essential oil, tablets, etc., has been used since ancient times to alleviate many common ailments. Its best-known beneficial actions,

Insomnia, identified areas of the brain at risk

Insomnia is widespread, globally, in fact about 770 million people are affected by the problem. However, still little is known about the factors that may cause difficulty in falling asleep.

Postbiotics: an important reinforcement for our body’s defenses

Many of the foods we see on our table, especially those that are part of a healthy and balanced eating plan, can greatly benefit the health of our bodies and

Melatonin: are they always sweet dreams?

Melatonin supplements are increasingly being used to improve sleep in adults and children in a “physiological” way, that is, without forcing falling asleep with hypnoinducing drugs, but through improved functioning