Dr. Marco Gerardi

Via delle Montagne Rocciose 13 - Roma

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5. Breathing

All of us, when we are born, know well what is the right way to breathe. If we observed a small baby resting on the changing table, we would immediately

Cytomegalovirus infection in pregnancy

Most people who are infected with cytomegalovirus (CMV) have no symptoms.

INTESTINAL HYGIENE: a pillar of the Kousmine method

Just as we think about taking showers, baths, brushing our mouths and teeth well, we should also take care of our intestines. This is why the practice of enemas to

The Decalogue dedicated to the reopening of school – Podcast My Special Doctor

A new My Special Doctor podcast With some useful pointers for positive back-to-school. School Decalogue Podcast (click to listen to the podcast)

The toxic shock syndrome

Toxic shock syndrome is a particularly risky type of shock caused by toxins produced by bacteria (staphylococcus or streptococcus).

INFLUENZA: maximum peak coming up

More than 7 million Italians have been bedridden in recent weeks because of infuenza, which seems to be very aggressive indeed this year. As always, those most affected are the

Christmas parties and big binges: living the tradition without harm

It may sound strange, but the holiday season can be a significant period of stress and a risk to good health and fitness. Looming over these conditions of well-being are two concrete threats: stress and food.

Electronic cigarettes: concrete help to quit smoking, but also risk of new addiction

Electronic cigarettes (EICGs) represent, although in a fairly low percentage, a concrete help for those who wish and decide to quit smoking. In fact, The New England Journal of Medicine

Formaldehyde: what is it?

Formaldehyde is a gas that dissolves in water, resulting in a formalin solution. In the atmosphere, formaldehyde gas is very irritating and causes coughing, tearing, eye burning and pain, bronchial

RUNNING… TO WORK! Health comes running…to the office!

It is now well established that constant and regular physical activity is indispensable for a person’s mental and physical well-being. In today’s society, however, the problem is mainly time, which