Dott. Pasquale Acierno

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8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

Signs that foretell migraine attack

In the case of migraine or other forms of headache, the first advice is to take an anti-inflammatory and/or analgesic medication from the earliest warning, to nip the pain in

Taijiquan and Parkinson’s disease – Master Jia Jingquan

Recently, I had the pleasure of participating in a webinar on: “Taijiquan and Parkinson’s Disease” organized jointly by Dr. Anna Michela Vitulano, President of the Parkinson Parthenope Association, Professor Ennio

Consequences of job stress in health care

In health care, job stress can take on particular characteristics in relation to the specific professionalism required. Occupational stress can depend on: medical error, work injury, work conflict, impairment of

Esophagus at risk with hot drinks

“Don’t drink the water too cold, or you’ll get a stomachache!” How many times have we heard this from mothers and grandmothers? Definitely, many. No one, however, has warned us

The body speaks to us: let’s listen to it

A headache that does not go away, an appetite that increases or decreases, too much fatigue in the morning, contractures in the neck muscles, Of the shoulders or back, nausea,

Maybe I had the Covid and didn’t realize it.

Maybe I had the Covid and didn't realize it.

Why psoriasis increases the risk of diabetes

Previous research had already shown that having psoriasis increases the risk of developing type 2 diabetes. A new study from King’s College London has sought to understand why this occurs;

Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of

A new test allows each person’s internal clock to be read

It is called TestSignature and it is a new patented method of reading the time marked by the human body’s internal clock. It is well known that an internal clock,