Dott. Ruggero Raccah

Via Dora 1 - Roma

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How to find the right glasses for each eye

In addition to being an indispensable medical aid for those with visual defects and a must-have means of protecting the eyes from the sun’s rays, glasses in recent years have

Brushing your teeth often is good for your heart

It allows you to maintain a bright smile and fresher, more pleasant breath, with definite benefits in interpersonal and work relationships and positive effects on self-esteem. Reduces the risk

Beware of those twelve: tempting but risky foods

Beware of those twelve: tempting but risky foods. Especially in summer, colorful, inviting, fresh and tasty fruits and vegetables become the stars of the table, aperitifs, beach snacks and parties

5 reasons for needing magnesium: are we getting enough?

This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.

Myopia in Children

A new My Special Doctor video podcast on Myopia in Children

A bridge between East and West: My Special Doctor society and Henan University of Chinese Medicine meet in Naples

A new cultural mediation project aimed at promoting integration between traditional Chinese medicine and Western medicine, opening new perspectives for global health and well-being On November 27, 2024, at the

Arthritis and Arthrosis: how to prevent them and who are most at risk

Arthritis and osteoarthritis are some of the most common and painful diseases for humans. Specifically, arthrosis (whose term is derived from the Greek arthro “joint” and osi “degeneration”) denotes degenerative

Lumbago (back pain) as a sign of other diseases

Low back pain (Lumbalgia) is a very common symptom in the population that may depend on bad habits or inappropriate lifestyles, but sometimes it can also be a warning sign for some diseases that may choose to target just the spine and more specifically the lumbar area.

Growth retardation in children: what to do?

“Some growth retardation is a very common phenomenon in the early years of developmental age. This occurs because growth is a complex, multifactorial process in which several components must be