Dott. Sebastiano Rapisarda

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Medico Specialista Urologo,

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Introduction to apnea

FREE DIVING: 10 Video-Assisted Lessons. Starting next December 12, 2020 every week on the educareyou portal and social networks.

Mint: an ally against many ailments

Mint, as such or in the form of extracts, infusions, decoctions, essential oil, tablets, etc., has been used since ancient times to alleviate many common ailments. Its best-known beneficial actions,

Work stress and organizational difficulties

Keith Yamashita and Sandra Spataro in their book “On-Off” stated the problem of personal motivation in the context of a group and determined some strategies against work stress. A sense

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Heavy metals and metalloids: copper

Copper is widespread in nature and is an essential element for many life forms. In the metabolic disorder known as Wilson’s disease, copper accumulates in the body leading to hepato-lental

With this maneuver, the apneist returns the eardrums to a neutral position, which, due to the external pressure, which reduces the volumes of the air zones of our body, would tend to introflex to the point of injury or rupture if they were not rebalanced. Ambient pressure, which increases with depth, causes a reduction in the volume of the aerial parts of our body (lesson 3), compensating the ears reconstitute the original volumes, keeping the eardrum in a neutral position.