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Christmas parties and big binges: living the tradition without harm

It may sound strange, but the holiday season can be a significant period of stress and a risk to good health and fitness. Looming over these conditions of well-being are two concrete threats: stress and food.

Proteins

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

The diet unfit for memory

Sometimes it is not given to realize how much damage can come from inadequate nutrition and a dangerous diet, carrying many consequences for the heart and brain, with a real

Strength, vitality — vitamins?

Exercise, proper diet, and the right vitamins can really help you have a healthier and longer-lasting life. But how to take the vitamins so as to reap the greatest benefits?

What is Body Mass Index?

Body weight is an expression of good energy intake. High or low weight may indicate dietary imbalances, but in addition to measuring weight, it is necessary to compare it with

Weight under control in pregnancy with an App

Being overweight is never advisable and at the beginning of pregnancy can be a major problem, especially if the excess pounds are numerous. The additional weight gain expected during the

Dried fruits: a year-round food

Dried fruits are often considered the queen of Christmas and the winter season. We love to consume peanuts, walnuts, pistachios and other kinds of dried fruits when we are gathered

Scientific research confirms: no relationship between vaccines and autism

Even if most members of the scientific community had no particular doubts about the lack of correlation between vaccines and autism, an important new study has further clarified once again

Anuria and oliguria: what to do?

The anuria Is the failure of the kidney to produce urine. Oliguria, on the other hand, is the production of insufficient amount of urine to maintain homeostasis. Le causes may

The baby who cries and wails

The child who always complains and cries very often does not fall into a category that can be attributed to a specific etiology but rather falls into a number of different causes that need to be identified.