Dott. Alessandro Bensi

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Celiac disease

Gluten is enemy no. 1 for people with celiac disease and is difficult to avoid. Episodes of this chronic autoimmune disease can be triggered by ingestion of gluten, a key

The harms of alcohol

Worldwide, 1 in 3 people consume alcoholic beverages regularly (equivalent to 2.4 billion people, of whom 1.5 billion are men and 900 million are women): this is the result of

Dried fruits: a year-round food

Dried fruits are often considered the queen of Christmas and the winter season. We love to consume peanuts, walnuts, pistachios and other kinds of dried fruits when we are gathered

Child Self-regulation and Portions

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

The first task in resuming school: following proper nutrition

Experts from the Grana Padano Nutrition Observatory (Ogp) to coincide with the resumption of school studies have investigated the eating habits of 500 school-age females and males, estimating the number

2. The need to find herself again

Aim to safeguard the health status of mother and infant

Stop cellulite: here are 5 useful tips to fight it

We have almost reached, at last, the long-awaited summer vacation period. After an entire year spent at work or at school desks, it is time to enjoy a well-deserved vacation.

Bronchial asthma in children

Asthma bronchial is due to mucosal edema and stagnation of sputum. To evaluate the severity of asthma it is necessary to reconstruct the patient’s life through previous hospitalizations, feeding and

The fatty foods that are good for you

As components of a healthy diet there are some fatty foods that are good for you. They help keep the brain, heart and skin remarkably healthy.

Sports practice in diabetes and glycemic syndromes

The modern orientation toward physical activity and sports, including competitive sports, in diabetic disease is to no longer consider diabetes as an impediment to experiencing and enjoying sports and exercise.