Dr. Alessandro Testa

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Doctor-prescribed fruits and vegetables? Surprising savings for the health care system

Healthy foods prescribed as if they were drugs: a new study published in March in PLoS Medicine suggests adopting this strategy in the United States for beneficiaries of Medicare and

Biliary tract and gallbladder dyskinesia and stones

Bile consists mainly of bile acids and to a lesser extent by lecithin and other phospholipids and cholesterol. Also present are small amounts of bilirubin conjugate, some hormones and the

Can anemia cause fatigue?

An insufficiency of iron in the blood can result an anemia, responsible ius considerable fatigue. In women, anemia is a recurrent occurrence because of the menstrual cycle. When there is anemia the

Chronic obstructive pulmonary disease: what is it?

Chronic obstructive pulmonary disease (COPD) is a disease of the respiratory system characterized by irreversible airway obstruction, varying in severity. The disease (known in English as Copd, Chronic obstructive pulmonary

Sun erythema: some practical tips against sunburn

In summer, you know, it is time for sun, sea and well-deserved relaxation. Days spent at the beach or pool are a pleasant alternative to the many hours of work

Parents and children: the Coronavirus experience

Of course it is a new experience … never happened before … exceptional … unexpected but … On closer inspection it is all these things (new, outstanding, unexpected, etc.) only

What to eat while breastfeeding

A woman breastfeeding her baby needs energy requirements corresponding to the milk produced. A weight loss of 0.5 kg per month in the six months following delivery is taken into

The least advisable foods for high triglyceride values

Not all vegetables are equal , best to limit starchy ones such as corn and peas. Be careful not to overdo baked foods, fatty meats, and all such foods.