Prof. Alfonso Bellia

Viale Mazzini 33 - Roma

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Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

Inguinal hernia and femoral hernia

Inguinal her nia andfemoral her nia (also known as crural hernia) are two forms of abdominal hernia located in the pubic area. They are created by the leakage of a

Antacid drugs: could promote allergies

A few weeks ago, some antacid drugs used to Relieve heartburn, dyspepsia and/or gastroesophageal reflux disease have raised some alarm over the presence of impurities in some batches, Promptly withdrawn

OSA: slimming down is the key to breathing better during sleep

Obstructive Sleep Apnea (OSA), or obstructive sleep apnea syndrome, is a widespread sleep disorder among men and women of all ages, particularly difficult to eliminate and known to be associated

THE CAUSES.

Sudden cardiac arrest comes mainly from cardiac pathology, such as from existing cardiovascular disease or coronary syndromes, representing the first and most obvious consequence of heart disease. There may be

Cranberry Harvest: the harvest

The fall harvest of ripe berries in the cranberry fields is a breathtaking event, thanks to the color impact offered by the berries surfacing at the water’s edge. Cranberry harvesting

Consequences of using pornographic material.

From photography to red-light cinema, from VHS to smartphones, the pornographic world literally becomes at your fingertips. The literature describes pornography as widely accessible, easily enjoyed, anonymous, and increasingly socially

Dislocation

A dislocation occurs when there is permanent displacement of the bony ends of a joint. The symptoms of dislocation are similar to that of a fracture, so intense pain, deformity,

The diet unfit for memory

Sometimes it is not given to realize how much damage can come from inadequate nutrition and a dangerous diet, carrying many consequences for the heart and brain, with a real

Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of