Inguinal her nia andfemoral her nia (also known as crural hernia) are two forms of abdominal hernia located in the pubic area. They are created by the leakage of a small part of the intestine, a loop, less frequently than other tissues, through some natural channels or weak points present in the abdominal part. The most serious risk is from choking of the viscera.

Sexual abstinence, how to view it in the health and wellness landscape?
Some are convinced and others less so that regular sexual activity can affect one's overall physical health. Perhaps sex is the last thing you think about when you are stressed, but practicing it could help precisely to reduce anxiety and its effects.