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Pasta, precious nourishment

More and more research validates the role of pasta within a balanced diet for both children and adults.

Meetings with Prof. Berrino: Cow’s Milk

What do we really know about this ancient food that has fed the world’s population for centuries? Is it still essential to have it in today’s diet? Dr. Berrino guides

More effective double support for smoking cessation

Two is better than one. A rule that is true in many cases and remains true when it comes to quitting smoking. No small feat, which is rarely successfully accomplished

Genetics and memory

Genes, the same genes that have traced everyone’s physical inheritance, will determine the duration of memory and perhaps the onset of a condition of dementia, but this is not always the

Doctor-prescribed fruits and vegetables? Surprising savings for the health care system

Healthy foods prescribed as if they were drugs: a new study published in March in PLoS Medicine suggests adopting this strategy in the United States for beneficiaries of Medicare and

Starting a physical activity: some tips

The reasons that often prompt us to start a physical activity are many and varied. One of the main motivations is definitely aesthetic (one plays sports to improve one’s physical

9. Plants talk! A communication to be interpreted

For those who do not have the ability to move, especially in case of danger, it is necessary to make yourself understood very clearly.

Parkinson’s disease: gut microbiota may interfere with therapy

What does the gut microbiota have to do with a neurodegenerative condition such as Parkinson’s disease? Until yesterday, nothing, it was thought. Today, however, there seems to be a relationship,

Why do I get cramps when I run?

A muscle cramp can come suddenly , such as during a run , and it does not announce itself with any kind of sign. At most you may realize it is coming very late , when already the muscle is contracting or overlapping.

The approach to pain in the child

How should we react when our little one complains of some kind of physical pain? The wise and recommended thing to do is to consult your pediatrician before giving your