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Holidays and Melancholy

Christmas Blues is called that state of unease, characterized by depression, anxiety, impatience, stress, insomnia, and physical and mental fatigue that accompanies the holiday season.

How to protect wounds?

If wounds are present protect yourself from infection by wearing latex gloves. If these are not available, use layers of gauze pads or a plastic garment. To figure out where

When memory declines due to heart disease

It may beatherosclerosis that results in memory impairment, when arteries are clogged with cholesterol plaques and blood does not flow freely, making thinking and remembering more difficult. Slowed flow can

Asthma and weather: how to reduce discomfort

Temperature too high or too low, excessive humidity or Dry wind, thunderstorms, chemicals and allergens in the air we breathe act variably on the mucous membranes lining the respiratory tract.

Head trauma: causes and treatment

Head injury is, in general, damage to the cranio-brain district caused by any physical event of a mechanical nature. Head trauma is responsible for 50% of all traumatic deaths and

The effect of the gut microbiota on drugs

In recent years, the gut microbiota, that is, the set of microorganisms that we host in our gut and with which we constantly interact, has been attracting extreme interest because

The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

Diet in chronic kidney disease

The purpose of the diet is to improve kidney function, preventing it from reaching a condition of severe "Insufficiency," while also preventing elements such as "waste" from the diet, which are not adequately filtered by the kidney, from entering the bloodstream.

Going to school an hour later to learn more

Do sleepers catch no fish? Perhaps, but he can get better grades in school for the same amount of effort and hours spent on books during the day. Reporting this

Sunglasses: an important act of prevention

It is not only about looks but also about health and prevention for our eyes. In fact, they too need protection in summer. Just like the skin. Yet only 15