Dr. Antonio Tempesta

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Walking is good for you: here’s why

The human body was born to move, and keeping active every day is a real boon for body and mind. Even if you have some minor aches and pains and

Starting a physical activity: some tips

The reasons that often prompt us to start a physical activity are many and varied. One of the main motivations is definitely aesthetic (one plays sports to improve one’s physical

Parkinson’s disease: gut microbiota may interfere with therapy

What does the gut microbiota have to do with a neurodegenerative condition such as Parkinson’s disease? Until yesterday, nothing, it was thought. Today, however, there seems to be a relationship,

Muscle strengthening that saves the knee

When the knee is under load, fatigued in supporting the weight and movements of the body, it can manifest its suffering with pain in walking, but sometimes also in a stationary position.

Women perceive pain more than men

Perception of pain in women and men The differences between men and women have always been the subject of scientific study. Male human beings differ greatly from female human beings,

More effective double support for smoking cessation

Two is better than one. A rule that is true in many cases and remains true when it comes to quitting smoking. No small feat, which is rarely successfully accomplished

Libra stuck? Here are some mistakes to avoid

How many mistakes people make when they decide to go on a diet and lose weight! But which ones in particular are those that block the scale and are responsible for keeping those extra pounds from dropping off that compromise fitness and health?

Alzheimer’s disease and other forms of dementia

DEMENCY is an organically based disturbance of previously acquired intellectual functions: memory (short- and long-term), critical and judgment skills, language, and spatio-temporal orientation. Today, nearly 50 million people worldwide have

Rosacea: drinking coffee reduces the risk of being affected by it

Adding to the long list of scientific insights that have demonstrated health benefits associated with coffee consumption, a new study published in JAMA Dermatology reports that women who regularly drink

Raw milk and dairy products: a risky fad

Eat foods as nature creates, without processing them in any way or cooking them, to benefit from all the macro- and micronutrients they contain and take advantage of their valuable