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Dr. Claudio Avolio

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Stress as a source of survival

Very often in work contexts it is possible for uncomfortable situations to arise, also related to mental illness. This negatively affects the worker’s well-being through increased cigarette consumption or alcohol

Origins of Cranberry: The American cranberry

John Josselyn, an English traveler and writer, described the colony founded by the Pilgrim Fathers and the local customs and traditions in his books. In her 1663 diary, Josselyn related

Overweight and obesity: if you know them (maybe) avoid them

In a world where everyone wants to be thin, one is increasingly overweight, even from childhood. With all that it entails in terms of physical and psychological discomfort and health

Over65: more movement to protect bones

Regular physical activity is good for all ages. E even if you are no longer very young and have never been a great sportsman, it is not never too late

Regaining hearing lost with age may be possible

Hearing loss due to old age impacts many people and often finds its cause in the depletion of those sensory receptors known as hair cells. At birth there are about

The enemies of hearing and how to defend yourself

Especially in the beginning, noticing that hearing is declining is difficult, constantly immersed as we are in noise of all sorts, because ear and brain gradually “get used” to hearing

Simple strategies to do yourself good every day

There are times in life when you feel tired, under pressure, down in the dumps or not in perfect shape, while not having diseases specifics, and you realize it’s time

Meditation in Holistic Medicine: A Bridge between Mind and Body

Edited by In an era characterized by hectic rhythms and daily stress, the search for effective methods to promote well-being and health has become crucial. Holistic medicine, which views the

Rubella

Rubella is an acute exanthematous infectious disease caused by a RNA virus of the genus Rubivirus of the family Togaviridae. It manifests as a rash similar to those of measles

Insomnia, identified areas of the brain at risk

Insomnia is widespread, globally, in fact about 770 million people are affected by the problem. However, still little is known about the factors that may cause difficulty in falling asleep.