Dr. Claudio Riccio

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Having fun is the secret of well-being

“Laughter is good blood” is not just a popular saying. Several studies conducted over the past decades have indicated that this is indeed the case. Laughing, distracting oneself, spending time

How to preserve one’s gallbladder

That little pear-shaped organ is an important part of the digestive system. Here’s what to do to keep it functioning and stone-free.

Why choose a mountain vacation

Every year during the summertime millions of people flock to major beach resorts to enjoy a well-deserved vacation under an obrellone or taking a dip in the sea. This is

Gluten does not produce symptoms in healthy people

Intake of gluten-containing foods can be very harmful to people with celiac disease, but it causes no gastrointestinal symptoms in people without a related disorder, a double-blind, randomized controlled trial

Lumbago: a psychosomatic symptom?

Talking about psychological factors causing back pain or contributing to its maintenance does not mean that the symptoms are imaginary-they are very real physical problems caused by psychological distress.

Doing nothing: the season of idleness

Vacations, vacations, leisure time, which have become possibilities for (all or almost all) social classes, are just another space to be filled, to be occupied according to a new categorical imperative that, depending on the situation or age group, may be "you must have fun," "you must relax," "you must visit and learn."