Dott. Daniele De Ruvo

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The 10 false myths about diets

Cardio workout, no carbs at dinner and frequent meals? It is the ideal recipe for. not lose weight. Personal trainer Nick Mitchell debunks false myths about nutrition and exercise. Research

What to do when you go into a coma

Coma is the morbid condition characterized by loss of consciousness with reduced or absent responsiveness to sensory stimuli and preservation of vegetative functions. Four levels of coma are distinguished: awake

A new test allows each person’s internal clock to be read

It is called TestSignature and it is a new patented method of reading the time marked by the human body’s internal clock. It is well known that an internal clock,

Mindfulness and walking: an exercise for mind and body

Mindfulness Over the course of various articles on our portal, we have repeatedly discussed the topic of approaching life. As many of you may have learned from reading previous articles,

Improving sleep with a smartphone or portable kit is now possible

A cutting-edge kit that helps analyze an individual’s microbiome may provide insight into why some people sleep poorly: that’s one of the new technologies that were unveiled at the Consumer

Heart failure: disorders of the heart

Heart failure refers to a dysfunction as a result of which the heart can no longer meet the needs of the body, causing reduced blood flow and accumulation (congestion) of

Itchy eyes

Doctors and teachers once recommended to children that the eyes should not be crinkled with the hands but rather with the elbows, to emphasize the concept that theeye should be

The truth about suppurative hydradenitis

How many people are affected by this condition that causes pimple-like bumps on the skin? Is it contagious? What factors can make symptoms worse? Here’s what you need to know.

Alcohol: a pleasure or a problem?

A glass of good wine at the table, the aperitif after the work, a beer with friends. Spirits, since time immemorial, have been a presence almost inevitable of any convivial,

What damages the brain (and how to protect it)

Directing center of every physical and psychic function, the Brain is the most complex and delicate organ in the entire human body. For this is well enclosed and protected by