A glass of good wine at the table, the aperitif after the work, a beer with friends. Spirits, since time immemorial, have been a presence almost inevitable of any convivial, cheerful or relaxed situation, goliardic or reflective. Taken occasionally, in moderate amounts, by adult people, they are an essentially harmless and consequence-free pleasure. When, on the other hand, they begin to become a permanent fixture (if not actually a necessity) and the quantities consumed gradually increase, you should turn on a wake-up call: it could be the beginning of an addiction, that needs to be nipped in the bud. These signs to watch out for To see if alcohol is becoming a problem.
The enemies of pleasure: if you know them, you avoid them
The Western lifestyle, busy days, work with no regular schedule or rhythm anymore, and family obligations certainly do not help the mind to relax and the body to indulge in
