How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

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Dott.ssa Cinzia Maria Zurra

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Basic Doctors, Aesthetic Doctors, Nutritionists
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Aesthetic Doctors, Basic Doctors
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Acupuncturists, Homeopathic Medicine, Basic Doctors
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Do you suffer from psoriasis? Here are the foods that help

Psoriasis is a chronic inflammatory disease with an immune base that causes characteristic reddened and flaking plaques to appear on the skin, especially on the elbows and knees, but also

Six signs and symptoms not to be underestimated

There is certainly no need to be too alarmed at the first speck on the skin, for a little discomfort in the throat or at every slightest tingle Of unclear

What is that tingling in the hands and feet?

If we experience numbness in our hands or feet or a feeling like having thorns, then it may be that some medicine or any of the following are the cause.

Some unexpected signs of depression

Forgetfulness, compulsive shopping , back pain: these and other symptoms may indicate a dee per problem.

Depression after “age”? Here’s why

Anyone can experience a drop in mood for more or less prolonged periods, at any time of life. Sometimes you it is a true major depression, i.e., a disorder psychiatric

A bridge between East and West: My Special Doctor society and Henan University of Chinese Medicine meet in Naples

A new cultural mediation project aimed at promoting integration between traditional Chinese medicine and Western medicine, opening new perspectives for global health and well-being On November 27, 2024, at the

The enemies of pleasure: if you know them, you avoid them

The Western lifestyle, busy days, work with no regular schedule or rhythm anymore, and family obligations certainly do not help the mind to relax and the body to indulge in

Memory at risk with diabetes

Knowing the extreme harmfulness of a disease such as the diabetes it is also known that it often involves a memory loss and also a dementia condition, due to high

Vitamin E: which are the benefits?

Vitamin E protects us and keeps our skin, hair and nails healthy. We probably take enough, but if it falls short of what is needed, it can put us in

Do you love to eat at restaurants? Beware of bacteria

by Rosanna Feroldi The problem gets “hot” especially in summer, when rising temperatures facilitate the multiplication of bacteria naturally present in food and those that may accidentally contaminate it during

RELATED PATHOLOGIES

Migraine

Migraine is a primary headache that is manifested by recurrent attacks of moderate to severe headaches, varying in duration from 4 to 72 hours, interspersed with symptom-free periods. Sometimes migraine

Chronic fatigue syndrome (CFS)

the fatigue syndrome or chronic fatigue (CFS), now also referred to by associating the acronymME/CFS (myalgicencephalomyelitis/chronic fatiguesyndrome), is a rather complex condition that manifests as a condition of intense fatigue

Obstructive sleep apnea

Repetitive episodes of upper airway obstruction may occur during sleep, often accompanied by reduced oxygen saturation. Such episodes are accompanied in almost all cases by snoring. Apneas often end with

Uncontrolled eating disorder

Uncontrolled eating disorder is an eating behavior disorder that is characterized by an inability to control food intake, resulting in the more or less frequent repetition of binges similar to

Glaucoma

Glaucoma is a serious eye disease that can cause blindness, mainly due to increased pressure inside the eye that damages the optic nerve. The disease can occur at any age,

Meniere’s Syndrome

Meniere’s syndrome is a balance disorder characterized by recurrent and unpredictable “attacks” involving the onset of intense dizziness, associated with reduced hearing, whistling and buzzing. Each attack is heralded by

Hemorrhagic stroke

According to the official definition of the World Health Organization (WHO), stroke corresponds to a “sudden onset of signs and/or symptoms referable to local and/or global deficits in brain function,

Tensive headache

Tension headache is a primary form of headache that is characterized by episodes of widespread pain throughout the head, of mild to moderate intensity, that does not worsen with physical

Jet lag

Jet-lag is a sleep disorder that affects those who travel by crossing at least 3-4 time zones, either westward or eastward, due mainly to the temporary failure of synchronization between

Schizophrenia

Schizophrenia is a severe and disabling chronic psychiatric illness that mainly arises in late adolescence or early adulthood, resulting in an altered perception of reality and consequent improper and unpredictable

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Dott.ssa Irene Pistis

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Aesthetic Doctors, Basic Doctors, Certifying Doctor
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Dott.ssa Cinzia Maria Zurra

active 5 years ago

Basic Doctors, Aesthetic Doctors, Nutritionists
- Viale Rimembranze 5 - Triuggio
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Dott. Sandro Morganti

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Orthopedists, Basic Doctors, Osteopaths
- Via Foligno 6 - Roma
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Dott. Massimo Carotenuto

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General Surgeons, Basic Doctors
- Via Lepanto 95 - Pompei
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Aesthetic Doctors, Plastic Surgeons, Basic Doctors
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NUTRITION AND DIET	NATURE, SPORTS, PLACES	CULTIVATING HEALTH	MENOPAUSE	MOM IN SHAPE
TRADITIONAL CHINESE MEDICINE	HEART SURGERY	MEDICINES AND MEDICAL DEVICES	PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE	NATURAL MEDICINE, THERMAL	MIND AND BRAIN	NEUROVEGETATIVE DYSTONIA
WAYS OF BEING	HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS	SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

NUTRITION AND DIET	NATURE, SPORTS, PLACES
CULTIVATING HEALTH	MENOPAUSE
MOM IN SHAPE	TRADITIONAL CHINESE MEDICINE
HEART SURGERY	MEDICINES AND MEDICAL DEVICES
PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE
NATURAL MEDICINE, THERMAL	MIND AND BRAIN
NEUROVEGETATIVE DYSTONIA	WAYS OF BEING
HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS
SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM	UROGENITAL SYSTEM	HEART AND CIRCULATION	SKIN
INFECTIOUS DISEASES	EYES	EARS, NOSE, AND THROAT	BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM
UROGENITAL SYSTEM	HEART AND CIRCULATION
SKIN	INFECTIOUS DISEASES
EYES	EARS, NOSE, AND THROAT
BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

How to quiet the mind

FEATURED SPECIALISTS

RELATED ARTICLES

Do you suffer from psoriasis? Here are the foods that help

Six signs and symptoms not to be underestimated

What is that tingling in the hands and feet?

Some unexpected signs of depression

Depression after “age”? Here’s why

A bridge between East and West: My Special Doctor society and Henan University of Chinese Medicine meet in Naples

The enemies of pleasure: if you know them, you avoid them

Memory at risk with diabetes

Vitamin E: which are the benefits?

Do you love to eat at restaurants? Beware of bacteria

RELATED PATHOLOGIES

Migraine

Chronic fatigue syndrome (CFS)

Obstructive sleep apnea

Uncontrolled eating disorder

Glaucoma

Meniere’s Syndrome

Hemorrhagic stroke

Tensive headache

Jet lag

Schizophrenia

FEATURED SPECIALISTS

RELATED SPECIALISTS

RELATED SPECIALISTS

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What is psoriatic arthritis?

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