How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

FEATURED SPECIALISTS

Viewing 1 - 5 of 5 members

Dr. Fabio Fabi

active 5 years, 10 months ago

Sports Doctors, Internist, Basic Doctors
- Via Sarsina 147 - Roma
phone
Dott.ssa Ilaria Berto

active 5 years, 10 months ago

Basic Doctors, Acupuncturists, Aesthetic Doctors
- Via Antonio Corradini 1 - Este
phone
Dr. Giandomenico Mascheroni

active 5 years, 10 months ago

Endocrinologists, Basic Doctors, Certifying Doctor
- Via Petrarca 53 - Carnago
phone
Dott. Domenico Napolitano

active 5 years, 10 months ago

Gynecologists, Basic Doctors, Aesthetic Doctors
- Viale Orazio Flacco 5 - Bari
phone
Dr. Monica Gamba

active 5 years, 10 months ago

Aesthetic Doctors, Plastic Surgeons, Basic Doctors
- Viale Radich 21/N - Grugliasco
phone

Viewing 1 - 5 of 5 members

Travel: how to leave back pain at home

Ready to go? As you try to close suitcases that always seem too small to hold the essentials and finish planning your trip, trying to anticipate smart departures so you

What damages the brain (and how to protect it)

Directing center of every physical and psychic function, the Brain is the most complex and delicate organ in the entire human body. For this is well enclosed and protected by

Some unexpected signs of depression

Forgetfulness, compulsive shopping , back pain: these and other symptoms may indicate a dee per problem.

Medications: mistakes to avoid

Some would never want to take them; others would want a pill to cure every ailment and would not leave home without an emergency kit in their bag. In few

Are our toilet habits normal?

Does it often happen that you have to get up during the night to urinate? Is the “hesitant bladder” a real thing? And when should one seek medical attention?

How to get the protein you need

Protein helps strengthen muscles, those muscles that help support fatigue and keep the body in balance. How many do we need?

How do I recognize my sexual orientation?

The designation indicates a person's emotional, romantic, and/or sexual attraction to individuals of the opposite sex, the same sex, or both.

15 relevant symptoms that should not be ignored

It is not always easy to draw the difference between minor and intense pain. These situations require medical advice.

Memory lapses due to hypertension

High blood pressure, especially when not properly treated, gradually acts against the brain’s many blood vessels, causing memory impairment and in some cases even dementia. Hypertension can also cause stroke.

Fight osteoporosis? With pleasure

Osteoporosis mainly affects women after the menopause, but men are not exempt either. To prevent it, one must start young by adopting an active lifestyle, following a dietary healthy and

RELATED PATHOLOGIES

Uncontrolled eating disorder

Uncontrolled eating disorder is an eating behavior disorder that is characterized by an inability to control food intake, resulting in the more or less frequent repetition of binges similar to

Obstructive sleep apnea syndrome

Obstructive sleep apnea is the most prevalent type of sleep apnea: a category of disorders united by the occurrence of repeated interruptions of normal breathing while sleeping, due to a

Deep brain stimulation

The deep brain stimulation (Deep Brain Stimulation, DBS) is a neurosurgical method involving the implantation in the brain of electrodes which, appropriately positioned and activated by a pulse generator inserted

Borderline personality disorder

Borderline personality disorder is a psychiatric disorder characterized by a fluctuating perception of one’s value and identity, with sudden swings from a very positive and idealized view of oneself to

Anorexia

Anorexia nervosa is an eating disorder that causes the sufferer to voluntarily deprive himself or herself of food or to consume extremely limited amounts of food that are not compatible

Trigeminal neuralgia

The trigeminal nerve is the fifth of the twelve pairs of cranial nerves in the head; it is the nerve responsible for providing sensation to the face. One trigeminal nerve

Alcoholism

Alcoholism is a real disease because of the way it presents itself, the disorders it causes, and the symptoms it gives the patient. The term Alcoholism is used when disorders

Brain tumors

Brain tumors are rare cancers that can be primary, that is, originate in the brain, or form as secondary metastases of neoplasms in other organs, such as lung or breast

Morton’s neuroma

Morton’s neuroma consists of a thickening of the tissue surrounding a nerve tract present in the sole of the foot at the anterior (forefoot) support area, usually at the base

Obstructive sleep apnea

Repetitive episodes of upper airway obstruction may occur during sleep, often accompanied by reduced oxygen saturation. Such episodes are accompanied in almost all cases by snoring. Apneas often end with

FEATURED SPECIALISTS

Viewing 1 - 5 of 5 members

Dott. Flavio Della Croce

active 5 years, 10 months ago

Psychotherapists, Basic Doctors
- Via Sacconi 1 - Borgonovo Val Tidone
phone
Dott.ssa Maria Grazia Caruana

active 5 years, 10 months ago

Aesthetic Doctors, Basic Doctors
- Viale Prassilla 41 - Roma
phone
Dott.ssa Ilaria Berto

active 5 years, 10 months ago

Basic Doctors, Acupuncturists, Aesthetic Doctors
- Via Antonio Corradini 1 - Este
phone
Dr. Sergio Ettore Salteri

active 5 years, 10 months ago

Basic Doctors, Chiropractors, Posturologists
- Via Vial di Romans 8 - Cordenons
phone
Dr. Domenico D'Angelo

active 5 years, 10 months ago

Otolaryngologists, Basic Doctors, Competent Doctor
- Via Pola 5 - San Prisco
phone