How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

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Standard time is advisable because it is more natural and suitable for people's daily lives; it is in practice better suited to reduce mental and physical stress.

Those factors responsible for sometimes unexpected heart attacks

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The itch that comes from the dermis

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Pasta, precious nourishment

More and more research validates the role of pasta within a balanced diet for both children and adults.

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The risk of nerve damage

You may experience a tingling sensation or like a blade piercing late at night. Here’s how to find relief.

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NUTRITION AND DIET	NATURE, SPORTS, PLACES	CULTIVATING HEALTH	MENOPAUSE	MOM IN SHAPE
TRADITIONAL CHINESE MEDICINE	HEART SURGERY	MEDICINES AND MEDICAL DEVICES	PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE	NATURAL MEDICINE, THERMAL	MIND AND BRAIN	NEUROVEGETATIVE DYSTONIA
WAYS OF BEING	HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS	SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

NUTRITION AND DIET	NATURE, SPORTS, PLACES
CULTIVATING HEALTH	MENOPAUSE
MOM IN SHAPE	TRADITIONAL CHINESE MEDICINE
HEART SURGERY	MEDICINES AND MEDICAL DEVICES
PARENTING	THE CULTURE OF HEALTH
HEALTH UTILITIES	GENERAL MEDICINE
NATURAL MEDICINE, THERMAL	MIND AND BRAIN
NEUROVEGETATIVE DYSTONIA	WAYS OF BEING
HEALTH AND SOCIETY	HEALTHCARE AND PATIENTS
SEXUALITY	OLDER AGE
CANCERS	EMERGENCIES

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM	UROGENITAL SYSTEM	HEART AND CIRCULATION	SKIN
INFECTIOUS DISEASES	EYES	EARS, NOSE, AND THROAT	BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

DIGESTIVE SYSTEM	RESPIRATORY SYSTEM
UROGENITAL SYSTEM	HEART AND CIRCULATION
SKIN	INFECTIOUS DISEASES
EYES	EARS, NOSE, AND THROAT
BONES AND LIGAMENTS	ENDOCRINE SYSTEM
NERVOUS SYSTEM

How to quiet the mind

FEATURED SPECIALISTS

RELATED ARTICLES

Sleepiness? Perhaps sleep apnea

The extra hour of daylight: what the experts say

Those factors responsible for sometimes unexpected heart attacks

The itch that comes from the dermis

Lack of sleep weakens memory

Pasta, precious nourishment

The diet unfit for memory

Cysts: should we be concerned or not?

Worrying too much is bad for your health

The risk of nerve damage

RELATED PATHOLOGIES

Headache

Fainting

Migraine

Schizophrenia

Ischemic stroke

Sleep and mood disorders

Hemorrhagic stroke

Headache

Glaucoma

Transient ischemic attack

FEATURED SPECIALISTS

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