Virtually unknown until just over a decade ago, smartphones are now considered faithful companions and indispensable tools of life and work by most people. They keep in constant contact with real or virtual friends, provide free access to any information, offer opportunities for recreation, and perform a wide variety of functions through a diverse plethora of Apps. But do we really need to hold them all the time? Or have we become slaves to it? If you suspect the latter is true, find here
some tips to free yourself
.
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Do you think too much? Here’s how to quit
Rationally examine all aspects of a situation,
The pros and cons of a choice and the effects it might have
in the immediate and medium to long term helps to